From Confidence to Creativity: 7 Surprising Benefits of Self-Kindness by Emma-Louise Elsey Reading Time: 4 min How would you like to feel better both mentally and physically, be more confident, more productive, more creative—and maybe even feel happier? Well, being kind to yourself may just be the answer! But... Read More...
7 Practical Ways to Harness Stress and Build Resilience | By Dr. Irena O'Brien Reading Time: 3 min Resilience is often thought of as a special quality that only a few people have. However, this is untrue. The American Psychological Association describes resilience as the ability to adjust well in the... Read More...
Coach FEATURE: Michael Kuan, Founder & CEO Reading Time: 3 min We continue to meet our fellow coaches, get inspired and build coach community with our "Meet the Coach" features! This month we meet Michael Kuan, Founder & CEO Interview with... Read More...
5 Creative Ways to Help Clients De-Stress & Reconnect with Themselves by Ruby McGuire Reading Time: 3 min Our clients (and us) are often frazzled and need a bit of relaxation. Many of us burn ourselves out by juggling work and life—and crave calm. In this fun article we explore some unexpected ways to... Read More...
9 Simple Steps to Boost Motivation Every Day | by Dr. Irena O’Brien Reading Time: 3 min Why do so many of us find ourselves struggling to stay motivated, even when we have a strong desire to achieve our goals? Motivation is crucial as it drives us toward achieving what we desire and... Read More...
Why Am I Unhappy? 7 Examples of How We Get Disconnected from our Values and Ourselves! Reading Time: 4 min Our values represent who we are. When we don't honour our values we are actually creating a disconnect from our 'selves'. We're sending ourselves the message that we're not important and this can leave us... Read More...
The Coaching Tools Company Joins The Guiding Matrix: What This Means for You A New Chapter for The Coaching Tools Company We are thrilled to announce that The Coaching Tools Company has been acquired by The Guiding Matrix, a global leader in leadership, business, and coaching... Read More...
The Coaching Tools Company joins The Guiding Matrix: A Personal Note from Emma-Louise Hello wonderful Coaching Tools Company readers and fans. So, I have big, bittersweet news to announce. Many of you know that I launched Fierce Kindness at the end of 2019. Ever since I created a "Fierce... Read More...
DEIB in Coaching 7) Recognize and Use Your Power Wisely! | by Abena Baiden & Emma-Louise Reading Time: 8 min Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. Arthur Chan, Diversity, Equity, and Inclusion Strategist We're excited you're here! If you're reading this, you're... Read More...
Coach FEATURE: Vedika K C Reading Time: 4 min We continue to meet our fellow coaches, get inspired and build coach community with our "Meet the Coach" features! This month we meet Vedika K C, a Personal Development Coach and Soft Skills Trainer. About... Read More...
