Coaching Tools for Self-Discovery in a Folder
Coaching Tools for Self-Discovery in a Folder Values Identification Workbook Gratitude Diary Self-Discovery Template Gremlin Coaching Exercise Page 3 Intuition Building Coaching Exercise Page 1 Confidence Boosting Coaching Exercise Self-Discovery Exercise using Troll Page 1 What Makes My Heart Sing Coaching Exercise SELF-DISCOVERY-TOOLKIT-USER-GUIDE-Image

Self-Discovery Toolkit

The self-discovery tools in this toolkit help your clients explore, connect to their authentic selves—and align with who they really are!

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Values Identification Workbook

1. Personal Values Identification Workbook

Help your clients identify their top 10 values and be authentic, fulfilled and happy!

  • Delivers your clients' top 10 prioritised personal values
  • Understand what drives and motivates your clients
  • Make values-driven life changes and decisions
  • Choose goals, roles, activities and people that align with their values
  • Helps your client live an authentic and fulfilled life
  • A comprehensive 5 pages of step-by-step activities
Gratitude Diary Self-Discovery Template

2. Daily Gratitude Diary Template

Use this daily gratitude diary template as a powerful self-discovery tool.

  • Step-by-step framework for a daily 'gratitude review'
  • Help your clients ask deeper questions and learn how mindset affects their experience of life
  • Ideal for clients who want to journal or who want to get started!
Gremlin Coaching Exercise Page 2

3. Draw Out Your Gremlin Exercise

Help your clients break free of limiting beliefs and self-judgements with this gremlin coaching exercise!

  • Bring a fresh awareness to how clients may be sabotaging themselves
  • Creative exercise provides insight into negative thought patterns
  • A great life coaching exercise to help let go of gremlins or inner critics
Intuition Building Coaching Exercise Page 1

4. Intuition and Dream Symbol Exercise!

A powerful way for clients to access their intuition, inner wisdom and reconnect with their hearts.

  • Helps clients connect more deeply with themselves
  • Explore images from dreams or symbols with meaning for your clients
  • Includes 5 minute relaxing visualization script for you to read out
Confidence Boosting Coaching Exercise

5. Role Model Confidence Boosting Exercise

Boost your client's confidence with this inspirational life coaching exercise to help your client develop qualities they admire!

  • Great confidence builder
  • Identify qualities your client respects and admires
  • Realise these qualities are already inside them
  • Choose one action to move forwards with

6. Troll Travels - Who am I - Self-Discovery Exercise

Invite surprising insights and 'Aha' moments with this fun exercise. One of our absolute favourite self-discovery coaching tools!

  • Help your clients get really authentic with themselves
  • What makes your client who they are?
  • Which qualities do your clients value MOST about themselves?
  • Great confidence / self-esteem booster
  • Try it on yourself to get vital insights!
What Makes My Heart Sing Coaching Exercise

7. What Makes My Heart Sing? Exercise

Possibly our favourite coaching exercise! Help your clients realize that joy is on their doorstep - and often costs nothing...

  • Help your clients find more happiness - where they are
  • Create a more joyous and genuine self-connection
  • A deceptively powerful coaching exercise to get people closer to their true needs
  • Powerful homework and as a group exercise in seminars and workshops

Also Included:

We have added the relevant free resources, so you have everything you need.


SELF-DISCOVERY-TOOLKIT-USER-GUIDE-Image

1. Self-Discovery Toolkit - USER GUIDE.pdf

Love your Self-Discovery Toolkit! Step-by-step 'how to' user guide with detailed tool descriptions and program outline.

  • Use your Self-Discovery Toolkit with confidence!
  • Detailed 'how to' for each of the coaching tools, forms, exercises and worksheets in this toolkit
  • Includes a program outline you could follow
  • Shares purpose of tool, how & when to use plus great tips
  • Plus great follow-on reading and tools!

Get your Self-Discovery Toolkit here

$49.00

Share771
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  • Your digital products are delivered instantly upon payment.
  • Please Note: by completing your purchase you are agreeing to be bound by our licensing terms.

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