Common Coaching Topics

In this article I share a simple but powerful way to run a workshop using the Wheel of Life Template. In this workshop outline, you'll also get the chance to share who you are as a coach, how you can...

The Wheel of Life tool can be customised to an individual client's situation in a surprising number of ways. In this article we look at using the Coaching Wheel in Career, Executive or Business coaching...

Meet Ruby, Emma-Louise and Dawn in this rough cut of our very first Coaches Seeing RED Podcast! We talk about how we met, how the podcast came about and you'll get a sense of how the rest of the podcasts...

This article is about two things that I am passionate about: journaling and leadership. In my many years working with leaders and managers, I've found that the best leaders share specific qualities and...

Life is such a rush these days that we barely stop to smell the flowers (or coffee, in my case!), never mind taking a whole evening or weekend off... But in business, there are times to take massive...

In my experience, most people will say they want more life balance. So here are three things—the ABCs—that contribute to honouring life balance, whatever that might mean to you. And yes, I'm going...

This article about our goal-setting toolkit was created to answer questions asking for more information on our goal-setting toolkit and how to use it more effectively. This article is also helpful if you're...

I've learned over the years that our efforts to achieve life balance can (ironically) be among our greatest stressors: in trying to achieve balance, we often throw ourselves more off-kilter! As a coach...

Procrastination is a human challenge: all of us have in some way or at some time delayed, avoided or postponed doing something despite our good intentions. But this isn't necessarily a bad or a lazy...

In the virtual and remote space, motivation is a central driver in the coaching process and a key part of success: What motivates each group member?