5 Top Transformational Coaching Exercises: How, Who With and When to Use Them! Reading Time: 4 min There are so many coaching tools out there—but which are transformational coaching exercises? And what do we mean by transformational anyway? Because there's a big difference between having an "Aha!" and... Read More...
Set Clients up for Success: 25+ Powerful Questions to Ensure Clients Complete their Actions Reading Time: 6 min Do you have clients who say they'll commit to an action but then don't do it? It can be frustrating when our clients don't follow through. Especially since taking action—or doing things differently—is a... Read More...
Goal Ecology: 3 Areas to Explore When Clients Don't Complete their Actions! (With Questions) Reading Time: 3 min We've all had a client who says they want to achieve a goal but consistently avoids and—for one reason or another—does not complete their actions. Instead we need to recognize that our lives are... Read More...
DEIB in Coaching 4) Serve Marginalised Individuals/Groups | Abena Baiden & Emma-Louise Reading Time: 6 min Explore what it means to serve marginalised individuals or groups, why it's important (and benefits you too!), plus examples of how to do it. Read More...
5 Steps to Identify & Reduce the Power of Toxic Relationships Reading Time: 5 min Relationships are essential. We're wired to connect—and we literally need connection to others to survive. So who we spend our time with has a big impact on how we feel—both about ourselves and about life.... Read More...
Simplify to Thrive: How Slow Living Helps us Grow our Business & Find Balance | by Ruby McGuire Reading Time: 5 min Slow living is a lifestyle philosophy. It's about intentionally slowing down the pace of your life, making mindful choices, and finding balance and contentment in the moment. It encourages you to step back... Read More...
How Looking Back Moves Us Forward: The Power of Celebration | by Wendy Buckingham Reading Time: 4 min It's so easy to get discouraged on the path towards a big goal, worrying about what we still need to do to get there and overlooking what we have already achieved. So when things stall and the way... Read More...
DEIB in Coaching 3) Include Identity & Culture in Your Onboarding Process | by Abena Baiden & Emma-Louise Reading Time: 5 min Create a meaningful start to your coaching: how to set up your professional relationship and establish a space of inclusivity and understanding. Read More...
Happy Holidays 2023! | Be Your Most Awesome Self (Inspiration from Maya Angelou) Reading Time: 2 min Jump to the SQUARE version of this quote graphic to share here >> It can be hard to make a living as a coach. So I chose this quote to inspire you to keep going doing what you love—and to do it... Read More...
Life Visioning: Why it's Important plus 10 Great Life Vision Exercises & Ideas! Reading Time: 8 min In this article are 10 Life Vision Exercises I get a lot of questions from coaches who want to help their clients with life vision exercises. Often people—and their coaches—are looking for a catch-all... Read More...