Coaching Ideas & Inspiration

Procrastination is a human challenge: all of us have in some way or at some time delayed, avoided or postponed doing something despite our good intentions. But this isn't necessarily a bad or a lazy...

In the virtual and remote space, motivation is a central driver in the coaching process and a key part of success: What motivates each group member?

What Leaders Need to Know About Motivation and Productivity When we look at motivation through the lens of neuroscience, there are several key areas that enhance overall motivation and energy. One key...

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams by Debbie Ford Dark Side of the Light Chasers, by the late Debbie Ford, is a challenging, sometimes...

As a coach I'm sure you've read many books on business and personal development. And you've probably noticed that many books have the same message—just shared differently. (An excellent reason to write...

Get Lynda's top 10 book suggestions jam-packed with new ideas to get creative with journal writing: both your own and for your coaching clients!

Did you journal during the pandemic? If so, you likely came through the past couple of years in better psychological health. Many coaches and therapists encourage journaling because it's so beneficial....

August is often a time when we kick back and relax! So we created this calming and simple 5 Minute Meditation Graphic (River) for you, your clients, your groups and more... Anyone can do this simple guided...

If you work with teams, Patrick Lencioni's book The Five Dysfunctions of a Team is a 'must read'. Lencioni begins by saying that the root cause, and foundational reason, for any dysfunctional team—is...

As a coach, team and group coaching trainer and virtual meetings expert, I am often asked how to use breakout rooms, a powerful tool that helps us create connection in our webinars and groups. I...