Coaching Ideas & Inspiration

The holiday season can be chaotic! There are lots of events on, people want to meet up. There are presents and food to buy, and you have to run your business on top of all that. It's important that we, as...

How would you like to feel better both mentally and physically, be more confident, more productive, more creative—and maybe even feel happier? Well, being kind to yourself may just be the answer! But...

Our clients (and us) are often frazzled and need a bit of relaxation. Many of us burn ourselves out by juggling work and life—and crave calm. In this fun article we explore some unexpected ways to...

Our values represent who we are. When we don't honour our values we are actually creating a disconnect from our 'selves'. We're sending ourselves the message that we're not important and this can leave us...

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. Arthur Chan, Diversity, Equity, and Inclusion Strategist We're excited you're here! If you're reading this, you're...

As coaches, we're there to assist and guide our clients along their journey toward achieving their goals and reaching successful outcomes. Motivation becomes an important part of this process as we strive...

In this "Heart to Heart with Julie" column, Julie Johnson MCC shares sample coaching conversations and situations to help you grow along with her learnings, ideas and practical tips to help us all...

This article is shared with permission from Kerryn Griffiths PhD and is from her archives of "Coaching Research in Practice". Editor's Foreword: This article is more 'technical' that our usual blog...

Do you love reading? Want to grow your coaching skills? In this article, I share the best 18 Coaching Books about coaching and to grow your coaching skills. These books will make you a better coach! In this...

As coaches, we help our clients with their goals and growth, supporting them as they take aligned action toward what matters most in various areas of their lives. Journaling, and journal coaching...