Coaching Skills & Techniques

Silence is one of the most fascinating—and often overlooked—aspects of communication. As coaches, we’ve all seen how silence can create space for deep reflection, yet it can also feel quite...

Since starting coaching in 2007, I have worked with many individuals, groups, teams, and organizations. Over this time, my coaching has predominantly been in the areas of burnout prevention, self-care, and...

Many of us find the sales part of running our coaching business hard. We see it as complicated, a chore—something that we shouldn't have to do. And yet, unless we have hired a sales team, there is no-one...

Group coaching has long been acknowledged as good way to make the most of your coaching and achieve more results and income in less time. I've found that a great niche for a group coaching series is to...

Resilience is often thought of as a special quality that only a few people have. However, this is untrue. The American Psychological Association describes resilience as the ability to adjust well in the...

Our values represent who we are. When we don't honour our values we are actually creating a disconnect from our 'selves'. We're sending ourselves the message that we're not important and this can leave us...

In this "Heart to Heart with Julie" column, Julie Johnson MCC shares sample coaching conversations and situations to help you grow along with her learnings, ideas and practical tips to help us all...

Do you love reading? Want to grow your coaching skills? In this article, I share the best 18 Coaching Books about coaching and to grow your coaching skills. These books will make you a better coach! In this...

In this latest article all about the Coaching Wheel, we explore 3 specific examples of how to use the Wheel of Life in new ways. First is the Calming Wheel, then the Parenting Wheel and finally the "Get a...

Often when a client is stuck, it's because they're looking at the world through a fixed All or Nothing or Black or White thinking filter. In NLP (Neuro-Linguistic Programming) this is considered a...