Awesome free coaching exercises and tools for your clients and coaching practice. Please Note: By downloading these free coaching tools, you agree to our licensing terms *UPDATED* Life Satisfaction QuizIndividual Tool How do your clients feel about themselves and their lives? Use this free coaching tool and handy check-in quiz to find out. Read More... Learn More Free! Brandable 10 Things for Your Best Summer Ever WorksheetIndividual Tool Help your clients take charge of their summer and truly enjoy it. Make this your client’s best summer ever! Read More... Learn More Free! Brandable Action Brainstorming WorksheetIndividual Tool What behaviours do and don’t serve your clients as they move towards their goals? Help your client get unstuck and get moving! Read More... Learn More Free! Brandable BLANK Coaching WheelIndividual Tool One of our most popular downloads, this blank wheel of life is a fully customizable, essential tool for coaches. Read More... Learn More Free! Brandable Business Coaching - Business TolerationsIndividual Tool Your client’s energy drains impact how effective they are in their business. Identify what your clients are tolerating in their lives and help them be more focused! Read More... Also Available In: Small Business Coaching ToolkitLearn More Free! Brandable Do Anywhere 5 Things Free Gratitude Tool!Individual Tool The EASIEST, do anytime, anywhere gratitude exercise! Use in workshops, in session and as a quick ‘pick-me-up’ for you or your clients. Read More... Learn More Free! Brandable Effects of STRESS & Warning Signs! (Mini Poster)Individual Tool A simple one-page mini-poster detailing the biological effects of stress – and warning signs to look for. Read More... Learn More Free! Brandable Free Kindness Tool - Bingo FunsheetIndividual Tool A fun random acts of kindness tool. Use for yourself or with clients for a ‘pick-me-up’ and reminder of the power of kindness! Read More... Learn More Free! Brandable Sample Values ListIndividual Tool Help your client put their values into words and understand what matters most with this list of 89 sample values. Read More... Learn More Free! Brandable Tolerations - Clear Your MindIndividual Tool Identify what your clients are tolerating in their lives! Help them get free from mental and physical clutter so they can focus on what’s really important. Read More... Learn More Free! Brandable Top 10 Cognitive Distortions ListIndividual Tool What are the Top 10 ways people limit themselves and (negatively) distort their perception of the world? Find out with this great handout. Read More... Learn More Free! Brandable Understanding The Why of Your GoalsIndividual Tool Until we understand WHY we want our goals, it’s difficult to go the ‘extra mile’. This goal-setting tool helps your clients fully commit to their goals. Read More... Also Available In: Vision & Goal-Setting ToolkitLearn More Free! Brandable Wheel of Life Template with InstructionsIndividual Tool Don’t reinvent the wheel – the wheel of life template that is! This is our most popular free coaching tool and has been downloaded over 150,000 times (and counting)! Read More... Also Available In: Balance & Self-Care Toolkit , Welcome Pack ToolkitLearn More Free! Brandable You may also like these other free coaching exercises and resources: Free Coaching QUESTIONS Free WORKSHOP Forms & SEMINAR Resources Free Coaching Business Admin Forms for new coaches The Coaching Tools Blog for great coaching articles, tips, inspiration, ideas and more! Reader Discounts & Bonuses Page Coaching Conferences & Events Have ideas for our Resources Pages? We’d love you to email us here Additional information about these Free Coaching Exercises: Sometimes people ask what ARE are coaching exercises and tools? WHO uses them? Who can I use them WITH? We answer these questions and more in our Complete Guide To Coaching Exercises & Tools. Plus, these Free Coaching Exercises are step by step exercises that help your clients to reflect on, work through, learn about themselves - and often identify actions for specific issues or goals. These Free Coaching Exercises are intended to help and give you a boost in your coaching practice. Each coaching exercise was created by a professional life coach for use with clients - whether it's in a prospect meeting, coaching session, as coaching homework, group coaching or for a coaching workshop or teleseminar. These free coaching exercises also make great conference handouts too! We know how much time it takes to set-up and run a coaching business and how hard it can be when you're first getting started. And we know how long it takes to create professional looking forms and coaching exercises to use with your clients. So, all these Free Coaching Exercises are ready to go - and have been created in Microsoft Word which allows you to customise the wording, add your branding (so long as you follow our licensing terms here) and your contact information. That means these coaching exercises can also be a marketing aid - making sure that people both remember you AND know how to contact you! Our Free Coaching Exercises have the same professional look and feel as our paid coaching tools. We really hope you like these free coaching exercises and that you find them helpful. PS. If you ever have any suggestions or ideas for a coaching exercise or article topic we would love to hear from you!