Coaching Exercises for You Here are some great free coaching exercises you can use with your clients and in your coaching practice. In the alphabetical list below you'll find great homework ideas, life coaching exercises for one-on-one coaching, workshops, webinars, welcome kits and more! Please Note: By downloading these free coaching exercises, you agree to our licensing terms ShareTweetSharePin6K6K Shares "Kindness Bingo" Coaching ToolIndividual Tool A fun random acts of kindness free coaching tool. Use for yourself or with clients for a ‘pick-me-up’ and reminder of the power of kindness! Read More... Learn More Free! Brandable (SEASONAL) Best Summer Ever Coaching WorksheetIndividual Tool This free coaching tool will help your clients create a summer to remember. Use this free coaching worksheet to make it your client’s best summer ever! Read More... Learn More Free! Brandable Action Brainstorming Coaching WorksheetIndividual Tool What behaviours do and don’t serve your clients? Help your clients get unstuck and moving towards their goals with this free coaching worksheet! Read More... Also Available In: Coaching Welcome PacketLearn More Free! Brandable BLANK Coaching WheelIndividual Tool One of our most popular coaching exercises, this blank wheel of life is a powerful, fully customizable free coaching tool! Read More... Also Available In: Life Coaching ToolkitLearn More Free! Brandable Business Coaching - Tolerations Coaching FormIndividual Tool Your client’s energy impacts how effective they are in their business. Use this free coaching template to identify your clients’ energy drains and help them focus! Read More... Also Available In: Small Business Coaching ToolkitLearn More Free! Brandable Create Your "My 50" Referral Team!Individual Tool Use this free business building tool to create your own trusted referral and support team. Read More... Also Available In: Coaching Welcome PacketLearn More Free! Brandable Effects of STRESS & Warning Signs! (Lettersize / A4 Poster)Individual Tool This simple one-page mini-poster details the biological effects of stress—and warning signs to look for. A great free coaching tool. Read More... Learn More Free! Brandable Gratitude Coaching Exercise (5 Things)Individual Tool This is the easiest, do anytime, anywhere Gratitude Coaching Exercise! Great for workshops, in session and a quick ‘pick-me-up’ at any time. Read More... Learn More Free! Brandable Life Satisfaction Quiz & Coaching ExerciseIndividual Tool How do your clients feel about themselves and their lives? Use this free coaching tool and handy check-in quiz to find out. Read More... Also Available In: Coaching Welcome PacketLearn More Free! Brandable Sample Values ListIndividual Tool This free coaching tool with 89 sample values helps people put their values into words—with value examples. Help your clients get clear on what matters most. Read More... Also Available In: Coaching Welcome PacketLearn More Free! Brandable Tolerations (Clear Your Mind) Coaching ExerciseIndividual Tool Use this free coaching exercise & worksheet to help clients identify and release mental and physical clutter so they can focus on what’s really important. Read More... Learn More Free! Brandable Top 10 Cognitive Distortions ListIndividual Tool Use this great handout and free coaching tool with your clients to see the Top 10 ways people limit themselves and (negatively) distort their perception of the world. Read More... Also Available In: Coaching Welcome PacketLearn More Free! Brandable Understand The Why of Your Goals (Coaching Exercise)Individual Tool Understanding our why is what helps us go the ‘extra mile’. This free goal-setting tool and coaching exercise will help your clients commit more deeply to their goals. Read More... Also Available In: Vision & Goal Setting ToolkitLearn More Free! Brandable Wheel of Life Template with InstructionsIndividual Tool Don’t reinvent the wheel—use this wheel of life template instead! Our most popular free coaching tool has been downloaded over 350,000 times (and counting)! Read More... Also Available In: Coaching Welcome PacketLearn More Free! Brandable Wrap-up Session QuestionsIndividual Tool Make your final session with your clients memorable with these 11 wrap-up questions. A great way to demonstrate the value of coaching and concretize your work together! Read More... Also Available In: Renew YOU! 3 Month Coaching Program TemplateLearn More Free! Brandable About these Free Coaching Exercises Each of the Free Coaching Exercises above has instructions. They help your clients reflect on, work through, learn about themselves—and often identify actions for specific issues or goals. And each coaching exercise was created by a professional life coach for use with clients—whether meeting with a prospective client, a coaching session, homework, group coaching or a coaching workshop or webinar. These free coaching exercises also make great conference handouts too. Why Coaching Exercises? These Free Coaching Exercises are intended to help—and give a boost to—your coaching practice. We know it takes a lot of time, energy and effort to set-up and run a coaching business. And we know how hard it can be when you're first getting started. That's why we like to save you time with these free professional forms and coaching exercises for clients. All these Free Coaching Exercises are ready-to-go. They've been created in Microsoft Word which allows you to customise the wording, add your branding and contact information (so long as you follow our licensing terms here). That means these coaching exercises can also be a marketing tool—ensuring people remember AND know how to contact you! These Free Coaching Exercises have the same professional look and feel as our purchased coaching tools, and are a great place to get started and try us out. We really hope you like these life coaching exercises and find them helpful. You may also like these other Free Coaching Exercises and Resources: Free Coaching QUESTIONS Free WORKSHOP Forms & SEMINAR Resources Free Coaching Business Admin Forms for new coaches The Coaching Tools Blog for great coaching articles, tips, inspiration, ideas and more! Reader Discounts & Bonuses Page Coaching Conferences & Events Learn more about Life Coaching Exercises for Clients If you're still wondering what are coaching exercises and tools? Who uses them? Who can I use them with? We answer these questions and more here in our Complete Guide to Coaching Exercises & Tools. PS. Have an idea for a Free Coaching Exercise? If you have any suggestions or ideas for a life coaching exercise or article topic we would love to hear from you! ShareTweetSharePin6K6K Shares
