Coaches Seeing RED - Episode 1 | *AUDIO Podcast* | From Ruby, Emma-Louise & Dawn Reading Time: less than 1 min Meet Ruby, Emma-Louise and Dawn in this rough cut of our very first Coaches Seeing RED Podcast! We talk about how we met, how the podcast came about and you'll get a sense of how the rest of the podcasts... Read More...
4 Practical Journaling Exercises to Activate Your Confidence | by Lynda Monk, MSW, RSW, CPCC Reading Time: 3 min You can change your beliefs through journaling—and as the saying goes, when we can change our thoughts, we can change our life. How can journaling help build your confidence? Journaling is all about... Read More...
Self-Confidence for Coaches: 3 Activities to Assess Confidence | by Lynda Monk MSW, RSW, CPCC Reading Time: 4 min Nothing extraordinary can be done without confidence. Confidence helps us overcome our fears and doubts: It helps us bounce back during times of adversity and it helps us take risks and deal with our... Read More...
A Neuroscience Based Technique to Boost Self-Esteem—that Works! | by Dr. Irena O'Brien Reading Time: 3 min One thing that clients often need help with when they come for coaching is boosting their self-esteem. A common way to try to achieve this is by repeating positive affirmations such as, "I am resilient... Read More...
BOOK REVIEW by Delaney Tosh: "The Confidence Code" Reading Time: 4 min 15 sec "The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know" by Katty Kay & Claire Shipman When I began reading, "The Confidence Code" by Katty Kay and Claire Shipman, I felt... Read More...
Confidence Infographic: 10 Savvy Ways to Be More Confident Reading Time: less than 1 min We hope you love this new Confidence Infographic to share with your audience—or simply to give you powerful ideas for working with your clients. PLEASE NOTE: This confidence infographic was inspired by... Read More...
Coaching Tools 101: Boost Confidence with this Easy, Fun "Role Model" Coaching Exercise! Reading Time: 6 min In this article you'll find a step-by-step guide to the role model confidence boosting exercising. In addition, you'll learn how you can use this coaching tool in a group or workshop, plus a super-quick... Read More...
INNER STRENGTH! Infographic to share with 13 Ideas to Inspire Reading Time: less than 1 min To help you and your clients grow "Inner Strength" we created this infographic with 13 tips and ideas to inspire! NOTE: Want to share JUST the infographic (and not the whole article)? Right-click (or... Read More...
Confidence | *AUDIO Podcast* | From Ben Dooley's Coaching Skills Forum Reading Time: less than 1 min This month's "Coaching Skills Forum" call from Ben Dooley's Archive is on the much needed topic of "Confidence". Ben is a Master Certified Coach, mentor coach - and a popular contributor to this blog. He... Read More...
Nothing Builds Confidence Like Taking a Risk… and Failing | By Delaney Tosh CPCC, PCC Reading Time: 3 min 30 sec I once believed that to achieve the goals outside my comfort zone I needed to be more confident. Full disclosure - I admit this belief still runs deep for me even though the research says that the opposite... Read More...
