4 Practical Journaling Exercises to Activate Your Confidence | by Lynda Monk, MSW, RSW, CPCC Reading Time: 3 min You can change your beliefs through journaling—and as the saying goes, when we can change our thoughts, we can change our life. How can journaling help build your confidence? Journaling is all about... Read More...
Self-Confidence for Coaches: 3 Activities to Assess Confidence | by Lynda Monk MSW, RSW, CPCC Reading Time: 4 min Nothing extraordinary can be done without confidence. Confidence helps us overcome our fears and doubts: It helps us bounce back during times of adversity and it helps us take risks and deal with our... Read More...
A Neuroscience Based Technique to Boost Self-Esteem—that Works! | by Dr. Irena O'Brien Reading Time: 3 min One thing that clients often need help with when they come for coaching is boosting their self-esteem. A common way to try to achieve this is by repeating positive affirmations such as, "I am resilient... Read More...
BOOK REVIEW by Delaney Tosh: "The Confidence Code" Reading Time: 4 min 15 sec "The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know" by Katty Kay & Claire Shipman When I began reading, "The Confidence Code" by Katty Kay and Claire Shipman, I felt... Read More...
Confidence Infographic: 10 Savvy Ways to Be More Confident Reading Time: less than 1 min This month, we've created this brand new Confidence Infographic for you to share with your audience— and to give you ideas for working with your clients. This confidence infographic was inspired by this... Read More...
Coaching Tools 101: Boost Confidence with this Easy, Fun "Role Model" Coaching Exercise! | By Emma-Louise Elsey Reading Time: 3 min Role Models as Confidence Boosters! This article uses the concept of role models to develop our clients' confidence. It explores the idea that we have the capacity for whatever qualities and behaviours we... Read More...
INNER STRENGTH! Infographic to share with 13 Ideas to Inspire Reading Time: less than 1 min To help you and your clients grow "Inner Strength" we created this infographic with 13 tips and ideas to inspire! NOTE: Want to share JUST the infographic (and not the whole article)? Right-click (or... Read More...
Confidence | *AUDIO Podcast* | From Ben Dooley's Coaching Skills Forum Reading Time: less than 1 min This month's "Coaching Skills Forum" call from Ben Dooley's Archive is on the much needed topic of "Confidence". Ben is a Master Certified Coach, mentor coach - and a popular contributor to this blog. He... Read More...
Nothing Builds Confidence Like Taking a Risk… and Failing | By Delaney Tosh CPCC, PCC Reading Time: 3 min 30 sec I once believed that to achieve the goals outside my comfort zone I needed to be more confident. Full disclosure - I admit this belief still runs deep for me even though the research says that the opposite... Read More...
Happy Holidays 2018! | With Inspirational Confidence Quote from Grace Gealey Reading Time: less than 1 min With the holidays almost upon us, my wish for everyone is to learn from and let go of our mistakes, accept our flaws and our beauty, to love and be gentle with ourselves - and to celebrate who we are! So, here... Read More...