Confidence

You can change your beliefs through journaling—and as the saying goes, when we can change our thoughts, we can change our life. How can journaling help build your confidence? Journaling is all about...

Nothing extraordinary can be done without confidence. Confidence helps us overcome our fears and doubts: It helps us bounce back during times of adversity and it helps us take risks and deal with our...

One thing that clients often need help with when they come for coaching is boosting their self-esteem. A common way to try to achieve this is by repeating positive affirmations such as, "I am resilient...

"The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know" by Katty Kay & Claire Shipman When I began reading, "The Confidence Code" by Katty Kay and Claire Shipman, I felt...

This month, we've created this brand new Confidence Infographic for you to share with your audience— and to give you ideas for working with your clients. This confidence infographic was inspired by this...

Role Models as Confidence Boosters! This article uses the concept of role models to develop our clients' confidence. It explores the idea that we have the capacity for whatever qualities and behaviours we...

To help you and your clients grow "Inner Strength" we created this infographic with 13 tips and ideas to inspire! NOTE: Want to share JUST the infographic (and not the whole article)? Right-click (or...

This month's "Coaching Skills Forum" call from Ben Dooley's Archive is on the much needed topic of "Confidence". Ben is a Master Certified Coach, mentor coach - and a popular contributor to this blog. He...

I once believed that to achieve the goals outside my comfort zone I needed to be more confident. Full disclosure - I admit this belief still runs deep for me even though the research says that the opposite...

With the holidays almost upon us, my wish for everyone is to learn from and let go of our mistakes, accept our flaws and our beauty, to love and be gentle with ourselves - and to celebrate who we are! So, here...