*NEW* CELEBRATE YOU! Infographic to Share | 12 Tips to Help You & Your Clients Celebrate Your Year! Reading Time: less than 1 min With 2019 coming soon, it's a fabulous time to reflect on your year, take the opportunity to recognize all that you've achieved - and celebrate YOU! Often coaches wonder how to celebrate with their clients -... Read More...
An "End of Year" Creative Journaling Process: Look Back & Dream Forward! | by Lynda Monk MSW, RSW, CPCC Reading Time: 2 min 25 sec I love this time of year! It's great for both looking back at our learning and accomplishments of the past year, and taking time to dream forward into the new year that lies ahead. And Creative Journaling... Read More...
*NEW* Be Thankful INFOGRAPHIC to Share | 12 Inspiring Ideas to Increase Your Thankfulness! Reading Time: less than 1 min With Thanksgiving approaching fast, we thought you'd enjoy this "Be Thankful" Infographic to give you and your clients some inspiration and ideas! Want a brandable version of this infographic to use on... Read More...
How to Calm Your Inner Critic and Engage Your Inner Sage! | By Delaney Tosh CPCC, PCC Reading Time: 3 min What We Tell Ourselves Matters! Research by psychologist Zach Estes demonstrates that those who tell themselves they're not going to perform well, don't. In his study they didn't perform as well as the... Read More...
Create Your Own Signature Program! What, Why & How to Get Started | by Jennifer Britton MES, CHRP, CPT, PCC Reading Time: 3 min 25 sec You may have heard about Signature Programs - but aren't quite sure what they are, why they're valuable and how to go about creating one. From Virtual Retreats to One Day VIP Programs and Individual... Read More...
*NEW* Succeed in Life INFOGRAPHIC to Share | 12 Tips on How to Succeed! Reading Time: less than 1 min As we head into the last third of the year, we created this SUCCEED IN LIFE infographic to inspire you to keep going! If you'd like a brandable version of this infographic to use on social media, blog and... Read More...
3 Top Tips To Avoid "Shiny Object Syndrome" (Your Biz will Thank You for it!) | By Ruby McGuire Reading Time: 2 min 39 sec Staying motivated when you run your own business can be tough sometimes. You get to be your own boss - and there is nobody to be accountable to. Sounds fantastic, doesn't it? Well, yes and no. If you... Read More...
3 Easy Mindfulness Exercises to De-Stress Your Clients | By Delaney Tosh CPCC, PCC Reading Time: 2 min 30 sec A colleague once described her experience of a stressed, overwhelmed client as being "so caught up in a noisy vortex of competing pressures, anxieties and judgments" that the coaching sessions were... Read More...
Coaches: How to Create Work-Life Balance When You Love Your Job! | By Ruby McGuire Reading Time: 3 min 25 sec Before I start talking about work-life balance, I just want to say that I'm not entirely convinced there is such a thing - not when you love what you do... However, I still have the idea of work-life... Read More...
How to Boost Mindfulness with Guided Meditation & Journaling! | by Lynda Monk MSW, RSW, CPCC Reading Time: 2 min 30 sec As a coach, I love using evidence-based tools and practices to support my clients (and myself) in achieving mindful awareness. I have found that mindfulness leads to greater feelings of well-being,... Read More...
