Coaching Tips

Showing up powerfully when leading group and team coaching is not only about what you do—it’s also about who you are being. Confidence as a group or team coach, like with individual coaching, grows...

Silence is one of the most fascinating—and often overlooked—aspects of communication. As coaches, we’ve all seen how silence can create space for deep reflection, yet it can also feel quite...

Many of us find the sales part of running our coaching business hard. We see it as complicated, a chore—something that we shouldn't have to do. And yet, unless we have hired a sales team, there is no-one...

How would you like to feel better both mentally and physically, be more confident, more productive, more creative—and maybe even feel happier? Well, being kind to yourself may just be the answer! But...

Our clients (and us) are often frazzled and need a bit of relaxation. Many of us burn ourselves out by juggling work and life—and crave calm. In this fun article we explore some unexpected ways to...

Why do so many of us find ourselves struggling to stay motivated, even when we have a strong desire to achieve our goals?  Motivation is crucial as it drives us toward achieving what we desire and...

Our values represent who we are. When we don't honour our values we are actually creating a disconnect from our 'selves'. We're sending ourselves the message that we're not important and this can leave us...

As coaches, we're there to assist and guide our clients along their journey toward achieving their goals and reaching successful outcomes. Motivation becomes an important part of this process as we strive...

In this "Heart to Heart with Julie" column, Julie Johnson MCC shares sample coaching conversations and situations to help you grow along with her learnings, ideas and practical tips to help us all...

This article is shared with permission from Kerryn Griffiths PhD and is from her archives of "Coaching Research in Practice". Editor's Foreword: This article is more 'technical' that our usual blog...