Create Your Own Signature Program! What, Why & How to Get Started | by Jennifer Britton MES, CHRP, CPT, PCC Reading Time: 3 min 25 sec You may have heard about Signature Programs - but aren't quite sure what they are, why they're valuable and how to go about creating one. From Virtual Retreats to One Day VIP Programs and Individual... Read More...
*NEW* Succeed in Life INFOGRAPHIC to Share | 12 Tips on How to Succeed! Reading Time: less than 1 min As we head into the last third of the year, we created this SUCCEED IN LIFE infographic to inspire you to keep going! If you'd like a brandable version of this infographic to use on social media, blog and... Read More...
3 Top Tips To Avoid "Shiny Object Syndrome" (Your Biz will Thank You for it!) | By Ruby McGuire Reading Time: 2 min 39 sec Staying motivated when you run your own business can be tough sometimes. You get to be your own boss - and there is nobody to be accountable to. Sounds fantastic, doesn't it? Well, yes and no. If you... Read More...
3 Easy Mindfulness Exercises to De-Stress Your Clients | By Delaney Tosh CPCC, PCC Reading Time: 2 min 30 sec A colleague once described her experience of a stressed, overwhelmed client as being "so caught up in a noisy vortex of competing pressures, anxieties and judgments" that the coaching sessions were... Read More...
Coaches: How to Create Work-Life Balance When You Love Your Job! | By Ruby McGuire Reading Time: 3 min 25 sec Before I start talking about work-life balance, I just want to say that I'm not entirely convinced there is such a thing - not when you love what you do... However, I still have the idea of work-life... Read More...
How to Boost Mindfulness with Guided Meditation & Journaling! | by Lynda Monk MSW, RSW, CPCC Reading Time: 2 min 30 sec As a coach, I love using evidence-based tools and practices to support my clients (and myself) in achieving mindful awareness. I have found that mindfulness leads to greater feelings of well-being,... Read More...
Why Mindfulness is the Coach's Super-Tool and our Clients' Super-Fuel | By Delaney Tosh CPCC, PCC Reading Time: 2 mins 15s Plus 3 Ways Mindfulness Practice Supports Coaching! For coaches, our presence is our power. It's what we strive to achieve in our coaching mastery. It's also one of the fundamental principles we help guide... Read More...
Don't Fence Me In: Unlock Successful Life Balance with Practical Boundaries | By Jenn Danielson Reading Time: 1m 59s We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own... Read More...
*NEW* Life Balance INFOGRAPHIC | 11 Powerful Tips to Create More Balance in Life! Reading Time: less than 1 min To help with enjoying a balanced life over the school holidays, we created this LIFE BALANCE infographic to inspire you - and share! Want a brandable version of this infographic to use on social media,... Read More...
4 Practices to Bring Journaling into Your Workshops & Groups | by Lynda Monk MSW, RSW, CPCC Reading Time: 3 mins Writing Alone Together: The Benefits of Journal Writing in Workshops & Groups Journaling is one of my favourite activities to bring into my workshops, training programs and group coaching. Whether done... Read More...
