Coaching Tools & Resources

Since starting coaching in 2007, I have worked with many individuals, groups, teams, and organizations. Over this time, my coaching has predominantly been in the areas of burnout prevention, self-care, and...

Jump to the SQUARE version of this quote graphic to share here >> As coaches, we often get caught up in what we think we should do or what we think others expect us to do. So, I chose this quote to...

Grab your Holiday Gift Business Action Planner (as EASY as 1-2-3). Achieve your goals in 3 Month Chunks / 3 Priorities / 3 Actions a week!

Our values represent who we are. When we don't honour our values we are actually creating a disconnect from our 'selves'. We're sending ourselves the message that we're not important and this can leave us...

This article is shared with permission from Kerryn Griffiths PhD and is from her archives of "Coaching Research in Practice". Editor's Foreword: This article is more 'technical' that our usual blog...

Do you love reading? Want to grow your coaching skills? In this article, I share the best 18 Coaching Books about coaching and to grow your coaching skills. These books will make you a better coach! In this...

As coaches, we help our clients with their goals and growth, supporting them as they take aligned action toward what matters most in various areas of their lives. Journaling, and journal coaching...

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. Arthur Chan, Diversity, Equity, and Inclusion Strategist We're excited you're here! If you're reading this, you're...

In this latest article all about the Coaching Wheel, we explore 3 specific examples of how to use the Wheel of Life in new ways. First is the Calming Wheel, then the Parenting Wheel and finally the "Get a...

Do you have a client who wants a new career but has absolutely no idea where to start? If so, this article is for you! Because Career Coaching Tools and Exercises are excellent resources to help our clients...