5 Free Life Coaching Exercises to Help Your Clients Relax & Recharge This Summer! Reading Time: 5 min The summer holidays (or long school holidays if you're in the Southern hemisphere) is a time for relaxing and recharging our batteries—and these life coaching exercises can help! Did you know that... Read More...
How to Identify Values—A Coaching Exercise in 5 Steps! (Values Workbook Overview) Reading Time: 4 min I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this... Read More...
The Key to Manage Interruptions Like a Pro! Plus 3 Specific Ideas, 12 Strategies & More Reading Time: 5 min In this article I share the key for dealing with ALL interruptions, 3 helpful ideas for anyone to manage their interruptions better and 12 specific strategies to manage interruptions in the moment! How... Read More...
*UPDATED* The Top 15 Coaching Books to Make You a Better Coach! Reading Time: 12 min Do you love reading? In this article, I share the best 15 Coaching Books about coaching and to grow your coaching skills. These books will make you a better coach! In this updated version, I've included 5... Read More...
For Your Coaching Bookshelf: 7 1/2 Lessons About the Brain | by Dr. Irena O'Brien "Seven and a Half Lessons About the Brain" by Lisa Feldman Barrett is an engaging and enlightening book that offers readers an accessible introduction to how the brain works. And I recommend this book... Read More...
Journaling as a Transformational Coaching Tool (How to with 5 Keys to Success) | Lynda Monk Reading Time: 6 min As a coach, we need to have powerful tools for transformation in our coaching toolkit. And one of my favourite tools for personal growth, well-being and cultivating new insights is journaling. I use... Read More...
What's Your Superpower as a Group and Team Coach? | by Jennifer Britton Reading Time: 3 min You probably already know how valuable group and team coaching can be in terms of scaling your impact and results. Whether you want to boost your earnings per hour or work with more clients, group and team... Read More...
Coaching Tools & Exercises Updated for 2023: New Style Tools! Reading Time: 2 min Finally, we have an exciting announcement: All the Coaching Tools and Exercises on the website now have a whole new look! The Social Media Graphics are newer and have not changed. However: We've updated... Read More...
GROW Model Questions: 79+ Helpful Coaching Questions to use with the GROW Model Reading Time: 8 min In this article we share 79+ grow model questions to help you coach and use the GROW model more effectively! Take me straight to the GROW Model Questions >> Why the GROW Model? The GROW model is, at... Read More...
Tried & Tested FREE Workshop Feedback Form (with 7 Great Reasons to use this Form!) Reading Time: 6 min This Free Workshop & Event Feedback Form was a key to growing my coaching business—and myself! And if you use this workshop feedback form I guarantee you will learn a huge amount about yourself (your... Read More...
