Have a client who needs some extra help goal-setting? Perhaps they’re a bit stuck or maybe they keep setting goals and then give up or change their minds? These coaching questions Read More…

Got a client who’s stuck and not seeing any options or choices? These coaching questions are for you to ask your client (or give as homework) and help “Liberate your Clients Read More…

This easy and incredibly adaptable coaching worksheet simply asks, “From what you have learned, what behaviours will you STOP, MINIMISE, KEEP DOING, do MORE of and Read More…

This BLANK Coaching Wheel - is a free coaching tool ready for you or your client to completely customise! You could create a “Wheel of Happiness” – get your clients to identify what Read More…

Do you ever find you start a session, look at last session’s scribbled notes and think “Now WHAT were they supposed to have done?” or have a client that scribbles things down and misses Read More…

Enjoy this free coaching template – a basic and essential form with all your client’s key details; name, address, phone numbers, email/s, employer name, role, family names and key dates.

This free coaching tool, “Cognitive Distortions List” is an ideal reference for you in coaching sessions. Or you can give it to your clients to facilitate awareness and a change in their thinking. Read More…

Ever wonder what to cover in an intake session? Or finish the intake session and think “Darn! I forgot to ask…” Well, no more. Here is a detailed, customizable free coaching template – a checklist with Read More…

What needs to go on your Invoice? This sample free coaching template is ready to go and can also be customized with your own style and pricing.

How do you show your client how far they’ve come? This handy check-in tool has simple client-scored questions in key coaching areas. Return to this scorecard later to identify tangible improvements through Read More…

Get opt-in sign-ups for your newsletter with this simple free seminar form. Leave this sign-up sheet on a table with your articles and promotional literature at your seminars and Read More…

What needs to go on a Receipt? This sample free coaching template is ready to go and can also be customized as required.

Arrive at all your Seminars and Workshops calm and in control! This free coaching template is a checklist to help you think about what you need before any workshop, seminar or Read More…

Use this awesome free seminar feedback form to find out what people really liked about your workshop, what could be improved and more. Discover what works Read More…

A simple one-page mini-poster detailing the Biological Effects of Stress – and Warning Signs to look for.

This poster includes:

1. Our body’s Primary and Secondary Stress responses (biological effects of stress)
2. A list of messages (warning signs) our bodies send to tell us we’re stressed.

The messages or warning signs of stress are categorised into 4 areas: physical, behavioural, emotional and our thinking processes. And within this the warning signs are broken down into 1) Early Warning Signs and 2) Secondary Stress Signs.

This effects of stress mini-poster is great to use as a talking point in your practice with clients, in workshops and more!

PLEASE NOTE: This poster if for informational purposes only. It is not to be used for diagnosis or any other form of medical purpose – and has not been verified by medical personnel. You use this poster at your own risk.

Still getting your clients to draw circles on pieces of paper? Don’t reinvent the Wheel! This essential free coaching tool “The Wheel of Life Template” is our most popular free coaching exercise – and has an additional page Read More…

This fun “Icebreaker” Exercise is a high energy exercise to start off any workshop! Your seminar attendees have to find people to match the questions on their sheet and complete Read More…

This free coaching tool is great if your clients have trouble focusing! Perhaps they’re so busy trying to get all the little things done that they don’t get to the big stuff? Or maybe they’re simply Read More…

This free coaching tool helps our clients with one of the most important coaching exercises we can do – identifying values. And sometimes people just get stuck coming up with the words, so this free coaching exercise Read More…

Wondering what you need to say in your Welcome Letter? Sometimes it’s hard to know where to start! This sample free coaching template gives you my approach – which you can use Read More…

This free coaching tool consists of 11 thought-provoking questions designed to help your clients get specific about what they’ve learned during their time coaching with you. It includes Read More…