A fun random acts of kindness tool. Use for yourself or with clients for a ‘pick-me-up’ and reminder of the power of kindness! (1 pages)
Use this free kindness tool with your clients, yourself, your family or colleagues as a fun 'random acts of kindness' exercise!
Kindness might just be the most important human quality of all - because one way of looking at kindness is that it's a universal form of love. Not only that but random acts of kindness have been proven to reduce stress and boost happiness - and benefits not just the receiver, but also the giver!
This kindness tool is so straightforward it can be used with children too - although you will want to adapt it to have appropriate acts of kindness depending on the children's age.
Great times to use this free kindness tool include:
"Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you." Diana Spencer, Princess of Wales
This life coaching exercise helps your clients identify 5 new success habits – a simple personal framework around which the day’s activities fall into place. (1 pages)
Also Available In: Life Coaching Toolkit , Renew YOU, Love Your Life! Coach Program , (SEASONAL) Spring Clean Your Life Toolkit!
Get a snapshot of the key events that have shaped your clients life. Don’t ask clients to ‘Tell me about yourself’, get them to show you with a Life Map! (2 pages)
Also Available In: Welcome Pack Toolkit
Do your clients ever feel like they have an elephant on their plate? Help clients deal with overwhelm with this fun tool that breaks a project into bite-sized pieces. (1 pages)
Also Available In: Life Coaching Toolkit
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