A fun random acts of kindness tool. Use for yourself or with clients for a ‘pick-me-up’ and reminder of the power of kindness! (1 pages)
Free!
Use this free kindness tool with your clients, yourself, your family or colleagues as a fun 'random acts of kindness' exercise!
Kindness might just be the most important human quality of all - because one way of looking at kindness is that it's a universal form of love. Not only that but random acts of kindness have been proven to reduce stress and boost happiness - and benefits not just the receiver, but also the giver!
This free kindness tool is so straightforward it can be used with children too - although you will want to adapt it to have appropriate acts of kindness depending on the children's age.
Great times to use this free kindness tool include:
"Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you." Diana Spencer, Princess of Wales
One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them – and find ways to break free from draining or toxic relationships. (1 pages)
Also Available In: Balance & Self-Care Toolkit , Renew YOU, Love Your Life! Coach Program , (SEASONAL) Spring Clean Your Life Toolkit!
Help clients get the most out coaching with you with this list of prompts. Help your client prepare and be ready for their session with you. (1 pages)
Also Available In: Welcome Pack Toolkit
Stay on track! Essential for every coaching client – get clear on what your clients want to get out of coaching with you! (2 pages)
Also Available In: Welcome Pack Toolkit , Renew YOU, Love Your Life! Coach Program
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