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Balance & Self-Care Toolkit - USER GUIDE.pdf

Love your Balance & Self-Care Toolkit! Step-by-step ‘how to’ user guide with detailed tool descriptions and program outline. (17 pages)

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  • Please Note: by downloading this free coaching tool you are agreeing to be bound by our licensing terms.
  • Use your Balance and Self-Care Toolkit with confidence!
  • Detailed 'how to' for each of the coaching tools, forms, exercises and worksheets in this toolkit
  • Includes a program outline you could follow
  • Shares purpose of tool, how & when to use plus great tips
  • Plus great follow-on reading and tools!

We want you to LOVE your coaching tools, so this guide is part of a series to help you use your Toolkit more effectively. We describe each tool in the toolkit, its purpose, how and when to use it, give additional tips AND identify which tools work in coaching sessions, as homework, in workshops or teleseminars and group coaching! 

Use the Balance & Self-Care Toolkit and this User Guide as a 'ready-to-go' coaching program outline or dip into the tools 'a la carte' as and when you need them with each client.

The purpose of these Balance & Self-Care Tools is specifically to help your clients explore and understand how to achieve more balance in their lives - and importantly - what balance and self-care looks like for them. Help your clients identify their needs, what's getting in the way and to help them enjoy their lives more!

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