Effects of STRESS & Warning Signs! (Mini Poster)

A simple one-page mini-poster detailing the Biological Effects of Stress - and Warning Signs to look for.

This poster includes:

1. Our body's Primary & Secondary Stress responses (biological effects of stress)
2. A list of messages (warning signs) our bodies send to tell us we're stressed.

The messages or warning signs of stress are categorised into 4 areas: physical, behavioural, emotional and our thinking processes. And within this the warning signs are broken down into 1) Early Warning Signs and 2) Secondary Stress Signs.

This effects of stress mini-poster is great to use as a talking point in your practice with clients, in workshops and more!

PLEASE NOTE: This poster if for informational purposes only. It is not to be used for diagnosis or any other form of medical purpose - and has not been verified by medical personnel. You use this poster at your own risk.