Coaching Blog

Probably just like you, we had a very full and more challenging than usual year. Every year, in preparation for our 2022 goal-setting we review our successes, products, articles and blog posts for the...

We continue to meet our fellow coaches, get inspired and build coach community with our "Meet the Coach" features! This month we meet Karen Lukanovich MBA, PPCC, an Olympian athlete turned coach—who also...

Everybody has their own Mount Everest they were put on this earth to climb. Seth Godin Setting goals and accountability are an important part of the coaching process, whether you're working with people on...

It's a new year and time to get down to planning the path to achieving those new year goals. Did you know that one of the easiest ways to improve your chances of success is to design your own Personal...

With another challenging year behind us, I chose this beautiful quote from Nelson Mandela to ponder over the holiday season and into 2022. There are two parts to this quote, but I could only fit the first...

As coaches, we're always looking for practical ways to help our clients create change. And every day neuroscientists learn more about how people break bad habits and achieve their most important...

I have a dream that one day I, and those in our world, will come from an appreciative mindset most of the time. "Appreciative Inquiry" is a way of cultivating an appreciative mindset. Used instead of...

Radical Focus is a beautiful self-care gift you can give yourself. It's simple, but not easy. And in this article, I share how I do it in 6 steps plus tips!

In this "Heart to Heart with Julie" column, Julie Johnson MCC shares sample coaching conversations and situations to help you grow along with her learnings, ideas and practical tips to help us all...

In this practical and jam-packed webinar you'll learn what the latest neuroscience tells us about creating long-lasting behavioral change, as well as some of the common misconceptions about how the brain works.