Life Balance and Self-Care Tools, Worksheets, Forms, Templates & Exercises
What do your clients want from life over the next 3 months? A fantastic starting point to identify meaningful short-term goals. Read More...
Also Available In: Vision & Goal Setting Toolkit
Are your clients stuck in their comfort zones? An excellent springboard for your clients to shift and take action! Read More...
Also Available In: Balance & Self-Care Toolkit
Are your clients working on what’s most important to them? Help clients focus on their priorities with this effective exercise. Read More...
Also Available In: Productivity & Time Management Toolkit
Use this daily gratitude diary template as a powerful self-discovery tool. Read More...
Also Available In: Self-Discovery Toolkit
This life coaching exercise helps your clients identify 5 new success habits – a simple personal framework around which the day’s activities fall into place. Read More...
Also Available In: Life Coaching Toolkit
One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them – and find ways to break free from draining or toxic relationships. Read More...
Discover what’s zapping your clients energy with this easy self-care worksheet. Read More...
No more excuses! Help busy clients get real about where their time goes with this powerful time-charting exercise. Read More...
Discover the ‘Spark Team’ that has your client’s back! Inspire clients to invest in supportive, energizing relationships. Read More...
Help clients lighten their load and move forward by letting go of energy drains and mind-clogs. Read More...
Help clients find new answers for a problem or make a decision by connecting with their own inner wisdom. Read More...
Also Available In: Coaching Tools & Exercises MEGAPack!
Root out self-sabotaging not “to do” behaviours with this clever coaching exercise. Read More...
Get clients thinking about what they really want from life – and from coaching with these deep, pondering questions. Read More...
Also Available In: Coaching Welcome Packet
Have a client that’s moved to a new job or town and feeling a little lonely? Use this tool to help them pro-actively find new friends. Read More...
Do your clients need to take better care of themselves? This coaching exercise helps create awareness of the key to them feeling better! Read More...
Do your clients really look after themselves – or do they just think they do? This handy quiz raises clients’ self-awareness and provides ideas for self-care. Read More...
Sometimes clients’ day-to-day priorities differ from life priorities. Help your clients live their lives instead of their lives living them! Read More...
Dealing with stressed, anxious, overwhelmed clients? Help them take back control by focusing on what is in their control – and letting go of the rest. Read More...
What’s frustrating your clients? What do they really, really want right now? Raise your client’s awareness and take action – FAST. Read More...
Are your clients feeling swamped? Running from one crisis to the next? This fabulous matrix worksheet will revolutionize how clients spend their time! Read More...
Possibly our favourite coaching exercise! Help your clients realize that joy is on their doorstep – and often costs nothing… Read More...
Blast those interruptions effectively and fast! Understand your client’s interruption sources and create an individualised plan to manage them. Read More...
Help your clients identify their top 10 values, live authentically and feel fulfilled! Read More...
This workbook helps your clients learn to set boundaries and say ‘No’. Reduce stress and overwhelm and focus on their goals, values and priorities instead! Read More...
*NEW* Editable design in Canva Format! One complete month of daily inspirational, inclusive quotes about Balance & Self-Care to share online. Brandable and exclusively designed for coaches. Read More...
Also Available In: 365 Days of Inspirational QUOTES (Canva)
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