Detox Your Toxic Relationships Exercise!

Who sucks the life out of your clients? Who supports and helps them to grow? As coaches we know that who we spend our time with has a profound impact on the quality of our lives. This powerful coaching exercise will help your clients identify their toxic relationships and decide what to do about them. This coaching tool and resource helps your clients review, score and tune-up who they're spending their precious time with. Using a simple 'gut-feel' response your clients score and get to see in 'black and white' which relationships are toxic in their life - and who is supporting them and leaving them energised.

Spending more time with our 'energisers' and supporters can be a lot easier than finding ways to extricate ourselves from draining and toxic people - especially when they are close to us. Use the Action column to help them identify what they'll do now they've faced the truth about their toxic relationships.