One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them – and find ways to break free from draining or toxic relationships. (1 pages)
Who sucks the life out of your clients? Who supports and helps them to grow? As coaches we know that who we spend our time with has a profound impact on the quality of our lives. This powerful coaching exercise will help your clients identify their toxic relationships and decide what to do about them. This coaching tool and resource helps your clients review, score and tune-up who they're spending their precious time with. Using a simple 'gut-feel' response your clients score and get to see in 'black and white' which relationships are toxic in their life - and who is supporting them and leaving them energised.
Spending more time with our 'energisers' and supporters can be a lot easier than finding ways to extricate ourselves from draining and toxic people - especially when they are close to us. Use the Action column to help them identify what they'll do now they've faced the truth about their toxic relationships.
Get these brilliant life balance and self-care coaching tools! Help your clients explore and understand how to achieve more balance in their lives—and importantly—find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
This life coaching exercise helps your clients identify 5 new success habits – a simple personal framework around which the day’s activities fall into place. (1 pages)
Also Available In: Life Coaching Toolkit
Help your clients break free of limiting beliefs and self-judgements with this gremlin coaching exercise! (3 pages)
Also Available In: Self-Discovery Toolkit
Help clients find new answers for a problem or make a decision by connecting with their own inner wisdom. (1 pages)
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