One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them – and find ways to break free from draining or toxic relationships. (1 pages)
Who sucks the life out of your clients? Who supports and helps them to grow? As coaches we know that who we spend our time with has a profound impact on the quality of our lives. This powerful coaching exercise will help your clients identify their toxic relationships and decide what to do about them. This coaching tool and resource helps your clients review, score and tune-up who they're spending their precious time with. Using a simple 'gut-feel' response your clients score and get to see in 'black and white' which relationships are toxic in their life - and who is supporting them and leaving them energised.
Spending more time with our 'energisers' and supporters can be a lot easier than finding ways to extricate ourselves from draining and toxic people - especially when they are close to us. Use the Action column to help them identify what they'll do now they've faced the truth about their toxic relationships.
Get these brilliant life balance and self-care coaching tools! Help your clients explore and understand how to achieve more balance in their lives—and importantly—find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
No more excuses! Help busy clients get real about where their time goes with this powerful time-charting exercise. (1 pages)
Also Available In: Productivity & Time Management Toolkit
Get a snapshot of the key events that have shaped your clients life. Don’t ask clients to ‘Tell me about yourself’, get them to show you with a Life Map! (2 pages)
Also Available In: Coaching Welcome Packet
Do your clients ever feel like they have an elephant on their plate? Help clients deal with overwhelm with this fun tool that breaks a project into bite-sized pieces. (1 pages)
Also Available In: Life Coaching Toolkit
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