Self-Care and Needs Coaching Form

Self-Care Check-in and Needs Review

Do your clients need to take better care of themselves? This coaching exercise helps create awareness of the key to them feeling better! (1 pages)


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  • Helps clients connect to themselves and their needs
  • Assess their satisfaction over a number of key areas
  • Encourage a concrete commitment to self-care by identifying ONE action to focus on
  • Great as homework and in workshops!

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