Help clients lighten their load and move forward by letting go of energy drains and mind-clogs. (1 pages)
This Letting Go Exercise asks, "What do you need to let go of?" Because all too often we hang onto things that cloud our mind and drain us of energy, preventing us from moving forwards. As well as asking what they need to let go of, this coaching exercise asks a powerful question:"Why are you holding on? What benefits do you get by NOT letting go?"
Using the metaphor of a young monk who fumes for hours after his companion breaks convention to help a lady in distress, this instructive tool raises awareness around how we waste our energy on things we cannot change and will not let go of.
This coaching exercise is also a perfect way to start a discussion around forgiveness – whether of self or others.
Brilliant life balance and self-care tools value pack. Help your clients explore and understand how to achieve more balance in their lives – and importantly – find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
Transform client blahs into ‘Ahas!’ with this 90 day coaching program / 12 week coaching program template. With a comprehensive framework, done for you coaching tools—and marketing resources.
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Use these 9 fabulous tools to help your clients reflect on, declutter & revitalise their lives ready for spring! Get fresh ideas for your coaching practice with this (seasonal) toolkit!
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Blast those interruptions effectively and fast! Understand your client’s interruption sources and create an individualised plan to manage them. (5 pages)
Also Available In: Productivity & Time Management Toolkit
Help your clients really shine with this empowering strengths-based coaching exercise! (1 pages)
Also Available In: Career Coaching Toolkit
This life coaching exercise helps your clients identify 5 new success habits – a simple personal framework around which the day’s activities fall into place. (1 pages)
Also Available In: Life Coaching Toolkit , Renew YOU! Coaching Program & Template , (SEASONAL) Spring Clean Your Life Toolkit!
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