Letting Go Coaching Exercise

Letting Go Exercise

Help clients lighten their load and move forward by letting go of energy drains and mind-clogs. (1 pages)


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  • Raise awareness about the impact of not letting go of issues
  • Explore concept of 'secondary gain' - what clients gain by holding on
  • Useful tool to start discussion on forgiveness
  • Uses a story to illustrate the learning

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