Help clients lighten their load and move forward by letting go of energy drains and mind-clogs. (1 pages)
This Letting Go Exercise asks, "What do you need to let go of?" Because all too often we hang onto things that cloud our mind and drain us of energy, preventing us from moving forwards. As well as asking what they need to let go of, this coaching exercise asks a powerful question:"Why are you holding on? What benefits do you get by NOT letting go?"
Using the metaphor of a young monk who fumes for hours after his companion breaks convention to help a lady in distress, this instructive tool raises awareness around how we waste our energy on things we cannot change and will not let go of.
This coaching exercise is also a perfect way to start a discussion around forgiveness – whether of self or others.
Get these brilliant life balance and self-care coaching tools! Help your clients explore and understand how to achieve more balance in their lives—and importantly—find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
Transform client blahs into ‘Ahas!’ with this 90 day coaching program / 12 week coaching program template. With a comprehensive framework, done for you coaching tools—and marketing resources.
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Use these 9 fabulous life coaching tools to help your clients declutter & revitalise their lives ready for spring! Get fresh ideas for your coaching practice with this (seasonal) toolkit!
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A powerful way for clients to access their intuition, inner wisdom and reconnect with their hearts. (3 pages)
Also Available In: Self-Discovery Toolkit
Do you have clients who keep procrastinating over a specific task? Use this coaching exercise to explore their motivation, then brainstorm ideas to GET IT DONE! (2 pages)
Also Available In: (SEASONAL) Spring Clean Your Life Toolkit! , Life Coaching Toolkit
Get clients thinking about what they really want from life – and from coaching with these deep, pondering questions. (2 pages)
Also Available In: Coaching Welcome Packet
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