Discover what’s zapping your clients energy with this easy self-care worksheet. (1 pages)
This coaching exercise is one of a few key self-care tools - because we all know how hard it is to do anything when we're tired, never mind find extra energy to create change in our lives! This fun and simple coaching exercise helps your clients identify what is zapping their energy, using pictorial lightning bolts and examples. Then you simply need to coach them around what they will do about their energy drains - so that they have more get up and go!
At the end, your client will identify one action to take to reduce the impact of their energy zappers.
Get these brilliant life balance and self-care coaching tools! Help your clients explore and understand how to achieve more balance in their lives—and importantly—find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
Give your clients a productivity boost with this powerful time management exercise. (2 pages)
Also Available In: Productivity & Time Management Toolkit
Does your client feel like they have an elephant on their plate? Help clients deal with overwhelm with this fun tool that breaks a project into bite-sized pieces (part of the life coaching toolkit). (1 pages)
Also Available In: Life Coaching Toolkit
Get clients thinking about what they really want from life – and from coaching with these deep, pondering questions. (2 pages)
Also Available In: Coaching Welcome Packet
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