Discover what’s zapping your clients energy with this easy self-care worksheet. (1 pages)
This coaching exercise is one of a few key self-care tools - because we all know how hard it is to do anything when we're tired, never mind find extra energy to create change in our lives! This fun and simple coaching exercise helps your clients identify what is zapping their energy, using pictorial lightning bolts and examples. Then you simply need to coach them around what they will do about their energy drains - so that they have more get up and go!
At the end, your client will identify one action to take to reduce the impact of their energy zappers.
Your 90 Day Coaching Program in a Box! Help clients transform their ‘Blahs into Ahas!’ with this comprehensive framework and tools. Everything you need to market, promote and deliver an inspirational experience to new and existing clients.
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Brilliant life balance and self-care tools value pack. Help your clients explore and understand how to achieve more balance in their lives – and importantly – find calm!
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Also Available In: Coaching Tools & Exercises MEGAPack!
Got a client who feels stuck? You don’t need to see the other side, you just need to take the next 3 steps! (1 pages)
Client stuck in the negative? Help them reframe their weaknesses and gain a more positive perspective. (1 pages)
One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them – and find ways to break free from draining or toxic relationships. (1 pages)
Also Available In: Balance & Self-Care Toolkit , Renew YOU, Love Your Life! Coach Program
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