What Makes My Heart Sing? Exercise

Help your clients find more happiness - where they are. Many people are looking for happiness in pleasurable activities or material goods without realizing that joy is on their doorstep - and often costs nothing! This deceptively powerful and deep coaching exercise helps your clients get closer to their true needs, values - and real selves.

Creates a more joyous and genuine self-connection through understanding what makes our "heart sing". Its power lies in the realisation that what makes us happy is usually free - and easy to do. So why aren't we doing these things more often? Why are we so busy chasing material goals?

This exercise is also a great beginning for questioning many other things in their lives previously assumed or taken for granted.

To learn more about how to use the this tool most effectively, check out our article How to Use The "What Makes My Heart Sing?" Coaching Exercise!

One of my personal favourite self-discovery coaching tools - I have used this tool extensively both in one-on-one sessions and as a powerful group exercise in seminars and workshops.