Coaching Blog

This is a reference article that lists typical Wheel of Life categories. Simply click on these links to get your Free Wheel of Life Template or completely Blank Coaching Wheel (also free). The aim of the...

This quote or poem has always appealed to me. Perhaps because I have a strong value of play, perhaps because I love contradictions and challenge, and perhaps because from a very early age I have had a part...

For our clients, working with a coach involves a commitment of time, money and energy - and for some it also takes a great deal of courage. This means a good client enrolment process should leave your...

Do you have a client who always blames someone else, who seems to create drama wherever they go or who finds it hard to take responsibility for their role in situations? If so, the simple coaching metaphor of...

First of all, THANK-YOU! Your comments and suggestions have been EXTREMELY helpful - and we look forward to implementing many of them soon, some right away! So, without further ado, here's what you had to...

This is part 2 of an article where I share 5 specific exercises I have regularly used in workshop situations - and why. I've tried to pick the most universal coaching exercises, and as mentioned in part 1 of...

For me the essence of coaching is change, whether it's something we do—or how we think. Therefore it's essential that people leave our coaching workshops with at least one action—and new perspectives....

The subtitle of this book really says it all: "Let go of who you think you're supposed to be and embrace who you are."   Brene Brown has a Ph.D. She's a researcher and academic in the realms of emotion,...

I am often asked which Coaching Activities, Tools and Exercises I like best, use most, would recommend—or would not be without. So below I share the coaching activities I think are most universally...

The New Wheel of Life Tool The Wheel of Life is a powerful coaching tool—and can be used in many different ways! In fact it may just be the best and most flexible coaching tool in our coaching...