Calming 5 Minute Ocean Meditation GRAPHIC

This month's theme is Mindfulness and Meditation, so we created this simple 5 Minute Ocean Meditation graphic that anyone can do - any time! Share on Social Media, use to start your coaching sessions, in workshops and more!

How to use this 5 Minute Meditation Graphic?

  1. Simply share with your fans and followers on social media (see below graphic) for some ideas on what to say.
  2. To use this 5 minute ocean meditation with your clients or in workshops, groups or in teleseminars, simply read the steps below out loud.
    Tip: Find a nice meditation-like "bong" to signal the end of the meditation, and not an "alarming" sound!

Grab a printable .pdf of this meditation graphic here >>

Here's your Easy, Calming 5 Minute Ocean Meditation Graphic:

Share this 5 Minute Calming Ocean Meditation Graphic on social media:

  • EASY: Say to fans and followers, "Here's an EASY 5 Minute Calming Meditation for you to do - any time, any where. Enjoy!"
  • MEDIUM: Share the graphic as above, and ALSO share how you use meditation to find calm in your life.
  • CHALLENGE: Record yourself reading the meditation graphic aloud (audio or video). Then share that on social media!
NOTE: Want to share JUST the Meditation Graphic (and not the whole article)?
Right-click (or Ctrl+Click on Macs) to save the graphic to your device, then share the graphic direct from your device!

If you liked this article with an easy 5 Minute Meditation, you may also like:

Image of Seashells and Ocean Background by Polar via Design Cuts

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