*NEW* Calming 5 Minute Ocean Meditation GRAPHIC August 23, 2019 Reading Time: less than 1 min Share5Tweet8SharePin720 Shares This month's theme is Mindfulness and Meditation, so we created this simple 5 Minute Ocean Meditation graphic that anyone can do - any time! Share on Social Media, use to start your coaching sessions, in workshops and more! How to use this 5 Minute Meditation Graphic? Simply share with your fans and followers on social media (see below graphic) for some ideas on what to say. To use this 5 minute ocean meditation with your clients or in workshops, groups or in teleseminars, simply read the steps below out loud. Tip: Find a nice meditation-like "bong" to signal the end of the meditation, and not an "alarming" sound! Grab a printable .pdf of this meditation graphic here >> Here's your Easy, Calming 5 Minute Ocean Meditation Graphic: Share this 5 Minute Calming Ocean Meditation Graphic on social media: EASY: Say to fans and followers, "Here's an EASY 5 Minute Calming Meditation for you to do - any time, any where. Enjoy!" MEDIUM: Share the graphic as above, and ALSO share how you use meditation to find calm in your life. CHALLENGE: Record yourself reading the meditation graphic aloud (audio or video). Then share that on social media! NOTE: Want to share JUST the Meditation Graphic (and not the whole article)? Right-click (or Ctrl+Click on Macs) to save the graphic to your device, then share the graphic direct from your device! If you liked this article with an easy 5 Minute Meditation, you may also like: RESOURCE: Our Guided Meditation Toolkit to Find Calm (see blue box below) GRAPHIC: Our Easy 1 Minute Calming Colour Meditation ARTICLE: How to Boost Mindfulness with Guided Meditation & Journaling! by Lynda Monk Guided Meditation Scripts & Toolkit (Calming) Calm and center your clients with 4 water-themed Guided Meditation Scripts (1 min, 3 min, 7 min and 12 min). Includes MP3 Audio and User Guide. The perfect client relaxation tool! See the 3 products included >> Add to cart $29.00 Categories: Coaching, Coaching Inspiration, Infographics, Meditation, Mindfulness, Resources, Running a Session, Workshops & Seminars Image of Seashells and Ocean Background by Polar via Design Cuts Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment.