INFOGRAPHIC: How & Why to Get Journaling!

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Journaling is a powerful tool to raise our self-awareness. It's a wonderful resource we can both use ourselves—and offer our clients

Below is a beautiful co-created infographic. Emma-Louise and Lynda Monk of the IAJW (International Association for Journal Writing) had a lot of fun creating this infographic to offer tips and ideas for both coaches and clients GET JOURNALING!

NOTE: Want to share JUST this infographic (and not the whole article)? Right-click (or Ctrl+Click on a Mac) to save the full-size infographic below to your device, then simply share the saved infographic direct from your device!

Here are 13 tips to help you and your clients get journaling:

If you liked this article, you may also like:

Start Journaling With Your Clients: 10 Journaling Questions for Transformation also by Lynda Monk MSW, RSW, CPCC
Get Journaling! 15 of the Best Journaling Books also by Lynda Monk and Emma-Louise
INFOGRAPHIC: Refresh Your Life! Great Coaching Questions & Journaling Prompts

What's your favorite way to use journaling with your clients? Share your ideas in the comments below!

Author Bios

Contributing author:

Emma-Louise Elsey has been coaching since 2003. She's a huge journaling fan, and the founder of both The Coaching Tools Company and her passion project Fierce Kindness where she shares personal tips, tools and ideas to transform ourselves—and our world! Originally a project/relationship manager for Fortune 500 companies she combined her passion for coaching, creativity and love of systems to create hundreds of coaching exercises, articles and much much more. See all Emma-Louise's articles here >>

Contributing Author:

Lynda Monk, MSW, RSW, CPCC, Director of the International Association for Journal Writing, is a Transformational Journaling Coach, Registered Social Worker, author, and speaker. For more than 30 years, she has helped people harness the power of writing for self-discovery, healing, creativity, and personal growth.

A recognized global leader in the journaling field, Lynda is co-editor of The Great Book of Journaling and Transformational Journaling for Coaches, Therapists, and Clients. She is co-author of Writing Alone Together and author of The Adoptee’s Guide to Healing, Wholeness & Growth. She is co-creator, with Dr. Eric Maisel, of The Art of Journal Coaching, a comprehensive training program that helps coaches bring the power of journaling into your life changing work.

Click here to access her FREE gift and Journaling Museletter for ongoing inspiration >>

Learn more about Lynda & see all their articles here >>

Categories: Coaching Ideas & Inspiration, Coaching Infographics, Coaching Tips, Guest Author, Journaling

Image of Various character illustrations by Dooder via Shutterstock

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