*UPDATED Sept 23* COVID Care Package: (Free) Resources for Coaches Reading Time: 5 min As coaches we're uniquely positioned to support and even take a leadership role to help our clients and followers navigate these strange and challenging times. We're excited to offer you this package of free resources to support you, as you support others. Read More...
Calming 5 Minute Ocean Meditation GRAPHIC Reading Time: less than 1 min This month's theme is Mindfulness and Meditation, so we created this simple 5 Minute Ocean Meditation graphic that anyone can do - any time! Share on Social Media, use to start your coaching sessions, in... Read More...
Easy 1 Minute Calming Meditation GRAPHIC Reading Time: less than 1 min This month's theme is Mindfulness and Meditation, so we created a super-simple 1 Minute Meditation graphic - that anyone can do, any time! Share, use to start your coaching sessions, in workshops and... Read More...
Why Use Guided Meditation - or Visualisation - in Your Coaching Practice! And Who With? Reading Time: 4 min When did you last allow yourself the luxury of doing nothing? When did you last stop and allow ideas to percolate or bubble up from your subconscious? What about getting still and connecting with your "self",... Read More...
10 Easy Tips: How to Read Guided Meditations Beautifully! Reading Time: 2 min Whether in your one-on-one coaching sessions, group coaching or a workshop, webinar or teleseminar, reading a guided meditation is a great, personal way to relax, center and ground your clients. And to... Read More...
17 Powerful Ways to Use Guided Meditation in Your Coaching Practice Reading Time: 4 min Guided Meditation is a Powerful Tool for Your Coaching Toolkit! What is Guided Meditation? Guided meditation is simply a form of meditation. As the name suggests, with guided meditation someone... Read More...
Easy 3 Step Calming Meditation Script for You (and To Use With Your Clients!) Reading Time: 1 min 30 sec Sometimes when we're having a busy or stressful day, we don't feel like we have the time to take a break. But what if a 2-3 minute breathing meditation could calm you just enough to slow down and help you... Read More...
Relax Your Clients in Under 5 Minutes with these Guided Meditation Scripts Reading Time: 4 min 40 sec 2, 3 and 5 Minute Guided Meditation Scripts to Use With Your Clients! What a great way to begin a coaching session, workshop, teleseminar or webinar! Meditation calms our mind, relaxes our body and... Read More...
