Coaching Blog

The holiday season can be chaotic! There are lots of events on, people want to meet up. There are presents and food to buy, and you have to run your business on top of all that. It's important that we, as...

Our clients (and us) are often frazzled and need a bit of relaxation. Many of us burn ourselves out by juggling work and life—and crave calm. In this fun article we explore some unexpected ways to...

Slow living is a lifestyle philosophy. It's about intentionally slowing down the pace of your life, making mindful choices, and finding balance and contentment in the moment. It encourages you to step back...

You've done your coaching qualifications and have a wealth of knowledge and expertise. You have skills and tools to help create transformation—but you may not be attracting as many clients as you...

In this article we've reviewed common themes from Ruby's articles over the years and summarised her wisdom into these Top 10 Essential Business Tips. There are some great inspirations in here. And we'd...

Experimenting with a range of different coaching tools can add fun, depth and interest to your coaching sessions. Some fun possibilities include outdoor-based coaching, vision boards, play therapy and...

Life is such a rush these days that we barely stop to smell the flowers (or coffee, in my case!), never mind taking a whole evening or weekend off... But in business, there are times to take massive...

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams by Debbie Ford Dark Side of the Light Chasers, by the late Debbie Ford, is a challenging, sometimes...

As a coach I'm sure you've read many books on business and personal development. And you've probably noticed that many books have the same message—just shared differently. (An excellent reason to write...

When you run your own business, you obviously want it to grow. You also probably want it to grow quickly. Unfortunately, business doesn't work that way: overnight success is rare. I recently listened to Mel...