Common Coaching Topics

Now I know I said that asking clients to "pick" values from a list often leads to people choosing what I call "SHOULD Values" - the ones they think they should have... But there are still times when a list of...

  I'll start by saying that this process is easier to DO than describe but don't let that put you off! My clients have had really powerful results  - and great Aha! moments with this coaching...

I believe that helping our clients understand themselves and what drives them is one of the most important services we provide for our clients. Values work is therefore an essential coaching tool in every...

I don't know about you, but I prefer a free-form approach to helping people identify their values. It's a process I like people to take time over - each step a week or two apart given as homework to bring to...

The end of a year - or early in a new one - is a great time for people to get focused on what they want from the year ahead and their lives. A Vision Board is a way of teaching our mind to focus on the...

I love HUGs, don't you? I'm talking about Huge Unbelievable Goals—where we inspire ourselves to live a bigger life with a huge goal: the bigger the better! The wonderful thing about HUGs is that...

One of the biggest issues our modern culture has today is that we don't pay enough attention to our emotions. Society places learning, knowledge, achievement and money ABOVE how we feel. As a result, many...

In this article I talk you through one of my favourite coaching tools: Troll Travels, Who am I? What is the "Troll Travels" Exercise? This fun coaching exercise helps people answer the question: Who am...

Have a client who can't make up their mind? Well, whether it's too much information, choice or analysis these fun ideas provide tips to help (you or!) your client make a decision - and move forwards. 7 Fun...

Many people can easily reel off their flaws and faults and yet stumble when asked, "So, what do you think your strengths are?" Which is why helping our clients identify strengths is a great service we can...