Feelings & Emotions

Keeping a gratitude journal is an increasingly popular tool and life practice. Learn how to take this tool to the next level!

Where there's a will, there's a way! We all have the instinct to persevere during tough times - and sometimes we need a little extra inspiration! So we decided to create this new series of graphics with...

When is the last time you embraced wonder - truly marveling at and with the exquisite human being with their unique experiences, sitting with you in a coaching conversation? Wonder and curiosity are an...

With World Gratitude Day right around the corner it's a great time to ponder how we can increase our thankfulness! Use the coaching questions in the graphic below for both you AND your clients to create a...

I will be 50 this year and have been writing in a journal since I was a teenager. Needless to say, I have filled A LOT of journals. Recently, someone asked me why I have journaled all these years. I...

Fear doesn't have to rule you. Try these fear-busting tips in your Coaching Biz! As business owners, well let's be honest, as people, we can so easily get caught up in the 'What if I'm not good enough?'...

Logic or Saboteur? It can be easy to get caught up in a client's story, especially when the story sounds logical. We might think our client is using sound common sense. So we find ourselves nodding our...

This Coaching Case Study Includes: What is Often Missed 3 Strategies to Move The Client Forwards Plus Coaching Tools & Techniques to Use! Failure is a fact of life. It is also one of the...

I once believed that to achieve the goals outside my comfort zone I needed to be more confident. Full disclosure - I admit this belief still runs deep for me even though the research says that the opposite...

This month's "Coaching Skills Forum" call from Ben Dooley's Archive is on the much needed topic of "Energy". Ben is a Master Certified Coach, mentor coach - and a popular contributor to this blog. He...