Kindness

Have you ever noticed how hard your clients can be on themselves? What would happen if they were kinder to themselves as they achieved their life goals? Loving-kindness or Metta meditation can help! Below...

Kindness Week is International: International Week of Kindness is coming up soon - and takes place from February 12-18, 2017 all over the world. Started by the Random Acts of Kindness Foundation, it has grown...

Click here to get your Kindness Bingo Sheet February - the month of love, and kindness! Do you, like me, believe that kindness is a hugely under-rated form of human expression? Here's what I...

Kindness is such an important and underrated quality! But it's not always easy, especially finding ways to be kind to yourself... Did you know that being kind often involves courage? It can mean standing up...

This THINK acronym and infographic helps us communicate more kindly with others. Originally the THINK acronym was created to help reduce online bullying (to be used before posting something on Social Media),...

We're Excited to Give Back! This year is our first year of making substantial donations to give to charitable organizations. We considered carefully and chose to support hyper-local and local homelessness...

It's called Random Acts of Kindness Week and it's a week dedicated to encouraging Random Acts of Kindness Around the World from February 14th to the 20th. As this international week of kindness ramps up,...