Productivity & Time Management

Procrastination is a human challenge: all of us have in some way or at some time delayed, avoided or postponed doing something despite our good intentions. But this isn't necessarily a bad or a lazy...

As a coach I'm sure you've read many books on business and personal development. And you've probably noticed that many books have the same message—just shared differently. (An excellent reason to write...

As coaches, we're always looking for practical ways to help our clients create change. And every day neuroscientists learn more about how people break bad habits and achieve their most important...

In this practical and jam-packed webinar you'll learn what the latest neuroscience tells us about creating long-lasting behavioral change, as well as some of the common misconceptions about how the brain works.

No matter your age, the start of the school year signals a fresh start. Come September, we naturally find ourselves enjoying a burst of motivation, focus and productivity, and our coaching clients do...

What causes stress? Poor boundaries with yourself and others. Joan Casey How to get the important stuff done A challenge for me and many of my clients is creating a life that includes time for self-care,...

I love goal-setting. But sometimes I think we  take it far too seriously. Goal-setting is a process, and the best goals change and flex with time, and as we change. For more success with your goals, I...

Time Management is about prioritising and focusing on what's important, and eliminating and reducing what isn't. But being more productive isn't just about time management, it's also about knowing yourself -...

Learn about this Coaching Tool to Achieve More with the Time you Have: I love the Action Priority Matrix - it's one of my favourite productivity tools - and I think you'll love it too! These days we're...

I love this time of year. September is my birthday month, and yes I'm a Virgo! It's a great time of year to be both reflective and forward looking in order to end the last quarter of the year feeling...