Fun, Fast and Furious Decision Making Exercise!

Happy Woman holding Stopwatch

Here's a fun exercise to do with a client who can't make a decision!

Fun, Fast and Furious Decision-Making Exercise

What you need: Your client—and a clear goal or issue that the client wants to make a decision around.

STEP 1) Explain the process

Start by explaining you're going to do a fun, fast-paced exercise and explain the process outlined in Step 2 below.

STEP 2) Do it!

  • COACH: Ask the Client to express their issue/goal in EXACTLY 7 words.
  • CLIENT: Expresses issue/goal in EXACTLY 7 words
  • COACH: Ask a question related to that issue/goal also in EXACTLY 7 words (remind client they have 6 words to answer with)
  • CLIENT: Answers in EXACTLY 6 words
  • COACH: Ask a question in EXACTLY 6 words (remind client they have 5 words to answer with)
  • CLIENT: Answer in EXACTLY 5 words
    And so on until...
  • COACH: Ask the final question in EXACTLY 2 words
  • CLIENT: The exercise ENDS with the Client making a decision in JUST 1 word!

2 top tips to help:

  • It's helpful to use your hands to count off the words as you say them aloud.
  • Do this FAST and get a 'pace' going so the client doesn't have time to 'think'! And it's guaranteed laughs as you both struggle to communicate in a specific (small) number of words!

So, how does this work?

The big idea is that due to the limited words used to both ask—and reply, both client and coach have to really focus on the core of the issue or goal. But perhaps more important is that this exercise creates a shortcut to the client's sub-conscious mind (ie. what they REALLY want) because the conscious mind is so "tied up" counting words.

If you liked this fun decision making exercise you may also like:

Emma-Louise Elsey Headshot

Contributing Author:

Emma-Louise Elsey is passionate about kindness, coaching and personal development and has been coaching since 2003. She's the Founder and Former CEO of The Coaching Tools Company, and Founder of Fierce Kindness. Originally a project and relationship manager for Fortune 500 companies she loves to create coaching tools and exercises, including lots of free coaching tools for you here at The Coaching Tools Company. Through Fierce Kindness she helps people create a life they love, make a difference and learn to be kind to themselves.

She'd love you to sign-up for the Fierce Kindness Newsletter and grab a free How to Be Kind to Yourself Workbook. Or connect personally on Linkedin, Facebook or Instagram.

Learn more about Emma-Louise & see all their articles here >>

Image of Woman holding stopwatch by krakenimages via Kraken Images

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