Coaching Exercises

Our coaching clients are looking to build on their strengths, develop new ones and leverage their strengths in order to find greater satisfaction in their work and personal lives. Often the coach takes...

Background: This Action Brainstorming Worksheet exercise is super simple - and can be used in almost any context where you want to brainstorm a list of actions! The 5 questions on this worksheet are open,...

Learn about this Coaching Tool to Achieve More with the Time you Have: I love the Action Priority Matrix - it's one of my favourite productivity tools - and I think you'll love it too! These days we're...

Doing more with less is a key mantra of today's business context. At the same time, most of us are buffeted with distractions at work. From the chirp of an incoming email. to changes in how we do business,...

Everything you need to know about Life Coaching Tools, Forms & Exercises; what they are, when to use them with clients, lots of examples and much more!

The Wheel of Life is the Ultimate Coaching Tool: simple, easy to use and extremely flexible! Learn what it is, how to use it in your coaching sessions & much, much more.

Whether you've got kids going back to school or not, September can bring a whole new level of chaos. Everyone is suddenly back from vacation and invigorated into action. All the projects that slowed over...

Focusing on strengths is empowering for ourselves and our clients. This Super Simple 3 Step Strengths Exercise for Groups is a wonderful opportunity for people to hear positive feedback and insights about...

The "Inviting in Qualities" is a powerful grounding exercise that's useful before going into a situation where you want to be your best or that might be challenging. It's an adaptation of the Navajo...

Use a Card Deck with Beautiful or Inspiring Images! This is another exercise that works with imagery to access intuition to go deeper with clients. Images provide access to intuition, expand awareness and...