Coaching Exercises

You can change your beliefs through journaling—and as the saying goes, when we can change our thoughts, we can change our life. How can journaling help build your confidence? Journaling is all about...

Money is one of those things that evokes a lot of emotion. Many of us don't like asking for money for our services—it makes us feel uncomfortable. Well, you'll need to suck it up! If you're in business,...

Our coaching clients are looking to build on their strengths, develop new ones and leverage their strengths in order to find greater satisfaction in their work and personal lives. Often the coach takes...

Background: Click to get Your Action Brainstorming Worksheet This Action Brainstorming Worksheet exercise is super simple—and can be used in almost any context where you want to brainstorm a list of...

Learn about this Coaching Tool to Achieve More with the Time you Have: I love the Action Priority Matrix - it's one of my favourite productivity tools - and I think you'll love it too! These days we're...

Doing more with less is a key mantra of today's business context. At the same time, most of us are buffeted with distractions at work. From the chirp of an incoming email to changes in how we do business,...

Everything you need to know about Life Coaching Tools, Forms & Exercises; what they are, when to use them with clients, lots of examples and much more!

Learn everything you need to know about The Wheel of Life here! What is it and what does it do? How does it work? How do you use it and fill it out? How can you customise it? Plus tips, examples & more!

Whether you've got kids going back to school or not, September can bring a whole new level of chaos. Everyone is suddenly back from vacation and invigorated into action. All the projects that slowed over...

Get Your Free Wheel of Life Template here In this article I share a simple but powerful way to Run a Workshop Using the Wheel of Life Template. In this workshop outline, you will also get the chance...