Common Coaching Topics

Running a coaching business is hard enough, and to run a successful business these days, most coaches now have a social media presence whether it's Facebook, LinkedIn, Twitter, Google+ or something else. And...

Whilst some of our fears are basic survival and pain-avoidance, many fears - as we know - are literally in the mind (how many of you are creeped out by the picture of the spider?) And while there are lots...

We are often asked for Leadership Tools. With a challenging landscape for so many businesses, more transparency via social media and the internet (disgruntled customers and employees make their thoughts...

I have loved "The Cartesian Questions" (aka The Cartesian Co-ordinates) ever since I first came across them on my NLP Practitioner Training. And what prompted me to write about the Cartesian Questions was...

How are you going to know what's most important to you unless you make time to listen to yourself? As coaches, we spend a lot of time listening to others. We focus all our attention - some call it...

In this super-connected world, it's never been more important to create solitude for ourselves. Being ALONE with ourselves is essential for us to find happiness and joy, because it's only when we're alone...

We've been taught that it's good to say "Yes", to juggle a million things, to do and achieve as much as we can in as short a time-frame as possible! And as a result, stress and overwhelm are endemic in modern...

The following article is adapted from an article that first appeared in Choice Magazine V8I1, March 2010. In Marcy Nelson-Garrison's really helpful previous article she described The 3 Stages of Building Your...

We made our first ever infographic! This stress infographic shares the primary and secondary signs of stress, as well as the warning signs of stress. In order to avoid stress, we need to be able to...

Daily stress and overwhelm is a problem for many people. Stress impacts both our physical and mental health, reduces our ability to think clearly, impacts our relationships and much more. Having many...