Common Coaching Topics

Are you a worrier? I know I can be. In our current times, there are many things for us to be concerned about. And worry is also often exacerbated by the stories we tell ourselves about a situation - and what...

When is the last time you embraced wonder - truly marveling at and with the exquisite human being with their unique experiences, sitting with you in a coaching conversation? Wonder and curiosity are an...

Introduction What are your clients' unique gifts? What makes them special? Help your clients discover their strengths with this exercise! The 25 Powerful Questions to Identify Your Strengths Tool...

Competitive athletes learn from their coaches that in the face of high stress and pressure we must focus on what we can control. Coping with stress and maintaining a positive mood is key to our feelings, thinking, behaviours - and outcomes.

"The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know" by Katty Kay & Claire Shipman When I began reading, "The Confidence Code" by Katty Kay and Claire Shipman, I felt...

We hope you love this new Confidence Infographic to share with your audience—or simply to give you powerful ideas for working with your clients. PLEASE NOTE: This confidence infographic was inspired by...

  It's no secret a large gender gap in leadership exists, but the reasons may be more complex than we first assume. This article will highlight the primary hurdles for women leaders and identify...

Journaling is a powerful tool for transformation that I believe should be in every coach's toolkit. As coaches, we know that powerful questions can help guide our clients to transformation, learning and...

This year we created 4 brand new beautiful quotes for International Women's Day to inspire you - and for you to share. And if you love quotes  - read this article about how to use coaching quotes in your...

The article below is from Wendy's great book "Be Your Own Goals Coach" - book details can be found at the end of this article. Setting your goals and planning how you're going to achieve them is often...