The Neuroscience of Distraction Plus 2 Strategies to Find Focus | by Dr. Irena O'Brien Reading Time: 4 min As coaches, we're always looking for practical ways to help our clients create change. And every day neuroscientists learn more about how people break bad habits and achieve their most important... Read More...
Be Kind to Yourself and Get More Done with Radical Focus! | By Ruby McGuire Reading Time: 4 min Radical Focus is a beautiful self-care gift you can give yourself. It's simple, but not easy. And in this article, I share how I do it in 6 steps plus tips! Read More...
WATCH: Free Neuroscience Training for Coaches From Expert Dr. Irena O'Brien! Reading Time: 2 min In this practical and jam-packed webinar you'll learn what the latest neuroscience tells us about creating long-lasting behavioral change, as well as some of the common misconceptions about how the brain works. Read More...
De-Fang Your Inner Critic and Empower Your Inner Sage | by Dr. Sarah Evans MCC Reading Time: 5 min One of the most powerful ways to support our coachees is helping them be curious and compassionate with their critic while strengthening the voice of their inner sage or champion. Read More...
How to Use a Client's Strengths for Change | Get "Heart to Heart" with Julie Johnson MCC Reading Time: 4 min When coaching someone around a development area it's helpful to remind clients of strengths they already have. Learn how to do this here! Read More...
Coaching Questions to Activate Strengths in Groups and Teams | by Jennifer Britton PCC Reading Time: 3 min In times of disruption and change, strengths are an important element for your coaching clients to lean into. These questions will help. Read More...
Help Clients Flourish in a Post-COVID World with Positive Psychology by Karen Lukanovich Reading Time: 7 min One of the most impactful ways coaches will be of service post-COVID is to move our clients from "languishing to flourishing". Here are some ideas to do just that. Read More...
3 Ways to Boost Your Clients' Motivation using Neuroscience | by Delaney Tosh Reading Time: 5 min Motivation is the emotional capacity, or the desire, to create, produce or get something done—regardless of how pleasant the experience. This definition makes it seem that motivation is driven by the... Read More...
3 Easy Ways to Take Your Gratitude Journaling to the Next Level | by Lynda Monk CPCC Reading Time: 6 min Keeping a gratitude journal is an increasingly popular tool and life practice. Learn how to take this tool to the next level! Read More...
10 Proven Tactics to Hone Your Clients' Time Management Skills | by Dr. Mickey Parsons, MCC Reading Time: 3 min 30 sec No matter your age, the start of the school year signals a fresh start. Come September, we naturally find ourselves enjoying a burst of motivation, focus and productivity, and our coaching clients do... Read More...