Common Coaching Topics

One of the most challenging things many of us need to learn to be happy and enjoy life more is to set boundaries - both with others and ourselves. A boundary is when we draw a line in the sand recognizing what...

I wrote this a few years ago right after a meditation session. I was reading Joseph Campbell's "Pathways to Bliss" at the time, and sat down at my desk to find my fingers typing themselves... This...

This month we're looking at the theme of being ourselves - and being authentic. So we created this BE AUTHENTIC infographic to give you and your clients inspiration and ideas! If you'd like a brandable...

For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)...

Here at The Coaching Tools Company, we want to encourage people to talk about mental health—how we're really feeling. And we had so many ideas for World Mental Health Day Graphics we couldn't decide on...

We're sharing some of the most inspiring and best gratitude quotes for you to enjoy and share on social media and more. With 59 quotes in total (it's a popular topic!) grouped into helpful topics, we also...

Staying motivated when you run your own business can be tough sometimes. You get to be your own boss - and there is nobody to be accountable to. Sounds fantastic, doesn't it? Well, yes and no. If you...

Whether you've got kids going back to school or not, September can bring a whole new level of chaos. Everyone is suddenly back from vacation and invigorated into action. All the projects that slowed over...

Keep Going: Your Speed Doesn't Matter, Forward is Forward! As we think about heading back-to-school - and refocusing - we thought we'd share this inspiration! We need determination and perseverance to...

A colleague once described her experience of a stressed, overwhelmed client as being "so caught up in a noisy vortex of competing pressures, anxieties and judgments" that the coaching sessions were...