Common Coaching Topics

For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)...

Here at The Coaching Tools Company, we want to encourage people to talk about mental health—how we're really feeling. And we had so many ideas for World Mental Health Day Graphics we couldn't decide on...

We're sharing some of the most inspiring and best gratitude quotes for you to enjoy and share on social media and more. With 59 quotes in total (it's a popular topic!) grouped into helpful topics, we also...

Staying motivated when you run your own business can be tough sometimes. You get to be your own boss - and there is nobody to be accountable to. Sounds fantastic, doesn't it? Well, yes and no. If you...

Whether you've got kids going back to school or not, September can bring a whole new level of chaos. Everyone is suddenly back from vacation and invigorated into action. All the projects that slowed over...

Keep Going: Your Speed Doesn't Matter, Forward is Forward! As we think about heading back-to-school - and refocusing - we thought we'd share this inspiration! We need determination and perseverance to...

A colleague once described her experience of a stressed, overwhelmed client as being "so caught up in a noisy vortex of competing pressures, anxieties and judgments" that the coaching sessions were...

This is an extremely simple exercise that demonstrates how easily we can get overwhelmed, the value of teamwork and how stress builds up. It can be shortened by cutting out the writing on the balloon part....

Plus 3 Ways Mindfulness Practice Supports Coaching! For coaches, our presence is our power. It's what we strive to achieve in our coaching mastery. It's also one of the fundamental principles we help guide...

We know many people and coaches are interested in Mindfulness and Meditation, so we created a super-simple 1 Minute Meditation graphic! It's so easy that anyone can do it—any time! Share on social media, use...