GRAPHIC: 5 Questions to Help Set Boundaries! October 26, 2018 Reading Time: less than 1 min Share23TweetShare5Pin937 SharesOne of the most challenging things many of us need to learn to be happy and enjoy life more is to set boundaries - both with others and ourselves. A boundary is when we draw a line in the sand recognizing what we need - and ensuring we get that need met. It is about taking care of ourselves. Often this involves saying "no" to others or ourselves. But it can also mean standing up for ourselves, speaking out and defining what we will and will not accept in respect to how we are treated. Answer the 5 questions below, then pick one boundary and take action! NOTE: Want to share JUST the infographic (and not this whole article)? Right-click (or Ctrl+Click on a Mac) to save the infographic image to your device, then share the graphic from your device! If you liked this infographic with 5 Questions to Help You Set Boundaries, you may also like: Our Popular Coaching Resource: The Power of No Workbook! Don't Fence Me In: Unlock Successful Life Balance with Practical Boundaries | By Jenn Danielson One Word to Help You Set Boundaries with Your Clients | By Ruby McGuire Categories: Coaching, Infographics, Maximising Effectiveness, Self-Care for Coaches, Self-Management, Time Management Image of Client Pointing and Setting Boundaries by Aaron Amat via Shutterstock 6 Comments Leslie July 28, 2019 This is good material! Thank you for sharing. I look forward to incorporating this into some of my client conversations. I even have names in mind that this might help "see" why they are overwhelmed. Reply Emma-Louise August 7, 2019 So glad you found this helpful Leslie Thankyou for taking the time to comment! Warmly, Emma-Louise Reply Lynda Monk July 28, 2019 Hi Emma & the Coaching Tools Co team! Thanks for all your great infographics, inspiring articles and wonderful resources for coaches. I love them and use them often. Reply Emma-Louise August 7, 2019 Thank-you so much Lynda! You are awesomely supportive as always! Em x Reply Judy August 16, 2019 I am loving these newsletters, thank you. Reply Emma-Louise August 20, 2019 Dear Judy, thank-you so much for taking the time to comment! So glad you love the newsletters! Warmly, Emma-Louise Reply Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website Save my name, email, and website in this browser for the next time I comment.