Clarity & Focus

Welcome to September! As we re-focus our lives and businesses for the last part of the year - it can be helpful to have some fresh new productivity tips to try! These 5 Surprisingly Easy Tips Will Help...

We made this Graphic for you as we're focusing on motivation this month. Now that we're well into April - and almost one-third of the way through the year - it's time to freshen up your outlook and give your...

Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? Let's talk...

The New To-Do List Task Management System.pdf Have you noticed that our top priorities - the things that make the biggest difference to us and our businesses - are usually the most challenging tasks? They...

Procrastination is not the "black or white" issue I had previously thought; it's not that we are either a "procrastinator" or a "doer" - we can be both. You see, I recently discovered (after 10 years of...

In this super-connected world, it's never been more important to create solitude for ourselves. Being ALONE with ourselves is essential for us to find happiness and joy, because it's only when we're alone...

We've been taught that it's good to say "Yes", to juggle a million things, to do and achieve as much as we can in as short a timeframe as possible! And as a result, stress and overwhelm are endemic in...

Many of us (by us I mean coaches and people who want to help others and make a difference) think sales is complicated, hard, a chore or worse - something somehow beneath us that we shouldn't have to...

Imagine a glass full of water scooped up from a puddle in a field. It's muddy and swirling around - rather like our daily lives, full of activity and messiness and life! But if you put that glass of water down...

This article from Master Coach Steve Mitten looks at the perils of the relatively recent phenomenon of multitasking. The explosion of online tools, resources and apps that—even while they're extremely...