Why Am I Unhappy? 7 Examples of How We Get Disconnected from our Values and Ourselves! Reading Time: 4 min Our values represent who we are. When we don't honour our values we actually disconnect from our 'selves' - what we're saying is I'm not important and this can leave us feeling angry, dissatisfied, sad and... Read More...
Our First Ever Survey Results - We Asked How Can We Help You More? Reading Time: 2 min 20 sec First of all, THANK-YOU! Your comments and suggestions have been EXTREMELY helpful - and we look forward to implementing many of them soon, some right away! So, without further ado, here's what you had to... Read More...
Why Coaching Works! by Barry Switnicki, MCC, M.Ed Reading Time: 1 min 30 sec Ever wonder how coaching matches up to all those other models of helping people? There have been lots and lots of studies of different types of therapy and what works. Here are some explanations from... Read More...
Don't Have a Niche yet? Relax, Wait and See... With 7 Areas to Explore & Questions to Help! (UPDATED) Reading Time: 3 min I'll start by confessing that when I was a life coach, in the marketing world, I would have been given a big fat "F". Don't get me wrong, I knew who my clients were - and could describe them (eventually).... Read More...