Business Coaching

In this column "Heart to Heart with Julie", Julie Johnson MCC shares sample coaching conversations and situations to help us grow. These are real coaching experiences that illustrate common issues we face...

The Urgent Important Matrix is a simple yet powerful resource to help your clients manage their time more effectively. And it's also a compelling and helpful tool to share in a workshop or seminar—because it...

In this article I share the key for dealing with ALL interruptions, 3 helpful ideas for anyone to manage their interruptions better and 12 specific strategies to manage interruptions in the moment! How...

The Wheel of Life tool can be customised to an individual client's situation in a surprising number of ways. In this article we look at using the Coaching Wheel in Career, Executive or Business coaching...

You're off to great places! Today is your day! Your mountain is waiting, so get on your way! Dr. Seuss The best of both worlds Many of us have clients who are high achievers, such as executives and leaders...

Everybody has their own Mount Everest they were put on this earth to climb. Seth Godin Setting goals and accountability are an important part of the coaching process, whether you're working with people on...

I have a dream that one day I, and those in our world, will come from an appreciative mindset most of the time. "Appreciative Inquiry" is a way of cultivating an appreciative mindset. Used instead of...

Motivation is the emotional capacity, or the desire, to create, produce or get something done—regardless of how pleasant the experience. This definition makes it seem that motivation is driven by the...

What causes stress? Poor boundaries with yourself and others. Joan Casey How to get the important stuff done A challenge for me and many of my clients is creating a life that includes time for self-care,...

Did you know journaling could be a leadership tool? Whether for yourself or your clients, read on to learn more about how to use journaling to boost leadership skills. Most of us are juggling a lot of...