Shame & Guilt

For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)...

We've all had the experience of being shamed when we have done well: Don't get too big for your boots!, Your head'll get so big you won't fit through the door!, Who do you think you are? Tall Poppy...