Top 10 Book Recommendations: Get Creative with Your Journaling! | Lynda Monk MSW, RSW, CPCC Reading Time: 10 min Get Lynda's top 10 book suggestions jam-packed with new ideas to get creative with journal writing: both your own and for your coaching clients! Read More...
The Scientific Benefits of Journaling for Your Brain! | by Dr. Irena O'Brien Reading Time: 3 min Many coaches and therapists encourage journaling because it's so beneficial. There is even evidence that, in some instances, journaling may be as effective as talking with a therapist (Donnelly &... Read More...
Calming River 5 Minute Meditation GRAPHIC Reading Time: less than 1 min August is often a time when we kick back and relax! So we created this calming and simple 5 Minute Meditation Graphic (River) for you, your clients, your groups and more... Anyone can do this simple guided... Read More...
How to Add Your Branding to our Coaching Tools & Exercises! How do you add your branding or change the colour of your coaching tools? It's easy once you know how: VIDEO 1) Add your COMPANY NAME to the "Header" area (and your details to the "Footer") VIDEO 2)... Read More...
WATCH: Coaching Tools Clinic 3 - New Ways to Use The Wheel of Life! Reading Time: 3 min THIS IS A RECORDING! And it is jam-packed—so grab a notepad and pen, and be prepared to pause the video to make notes! Get the Slides here >> (.PDF) Get Your 2 Free Coaching Wheels... Read More...
4 Practical Journaling Exercises to Activate Your Confidence | by Lynda Monk, MSW, RSW, CPCC Reading Time: 3 min You can change your beliefs through journaling—and as the saying goes, when we can change our thoughts, we can change our life. How can journaling help build your confidence? Journaling is all about... Read More...
Self-Confidence for Coaches: 3 Activities to Assess Confidence | by Lynda Monk MSW, RSW, CPCC Reading Time: 4 min Nothing extraordinary can be done without confidence. Confidence helps us overcome our fears and doubts: It helps us bounce back during times of adversity and it helps us take risks and deal with our... Read More...
WATCH Monthly Tools Clinic 2: The Renew You, Love Your Life! Coaching Program Reading Time: 3 min THIS IS A RECORDING! And it's jam-packed—so grab a notepad and pen, and get ready to pause the video to make notes! Get the Slides here >> (.PDF) TOPIC: The Renew You, Love Your Life! Coaching... Read More...
5 Inspiring Quotes for International Women's Day (Graphics) Reading Time: 3 min This year we created 5 brand new beautiful quotes for International Women's Day to inspire you—and to share. Love quotes? Read this article about how to use coaching quotes in your coaching practice -... Read More...
WATCH Tools Clinic 1: What Makes My Heart Sing Exercise Reading Time: 3 min YES THERE WILL BE A RECORDING! This will be a highly experiential webinar—so bring a notepad and pen! THIS IS A RECORDING! And it is also highly experiential—so grab a notepad and pen, and be... Read More...