5 Steps to Identify & Reduce the Power of Toxic Relationships Reading Time: 5 min Relationships are essential. We're wired to connect—and we literally need connection to others to survive. So who we spend our time with has a big impact on how we feel—both about ourselves and about life.... Read More...
Coaching Tools 101: "Get Motivated" Tool - What Words Inspire You to Take Action? Reading Time: 7 min What Words Inspire YOU to Take Action? So, we all know that using words like "Should", "Ought to" and "Have to" can be demotivating: But do you know how demotivating those words are for you? And... Read More...
How to Identify Values—A Coaching Exercise in 5 Steps! (Values Workbook Overview) Reading Time: 4 min I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this... Read More...
Life Coaching Workshop Ideas: 7 Coaching Tools and Exercises to Grow Your Audience! Reading Time: 9 min When running webinars and workshops, it's important to engage our audience—and hold their attention. And of course our attendees all have different learning styles and needs. So in this article we'll look at... Read More...
Coaching Tools 101: 12 Awesome New Ways to use The Wheel of Life in Your Coaching Practice Reading Time: 7 min The Wheel of Life is a powerful coaching tool—and can be used in many different ways! In fact it may just be the best and most flexible coaching tool in our coaching toolbox. This article is chock-full... Read More...
3 Powerful New Ways to use the Wheel of Life in Career, Executive or Business Coaching! Reading Time: 4 min The Wheel of Life tool can be customised to an individual client's situation in a surprising number of ways. In this article we look at using the Coaching Wheel in Career, Executive or Business coaching... Read More...
Coaching Tools 101: How to use the FREE Strengths Questions Worksheet Reading Time: 5 min Introduction What are your clients' unique gifts? What makes them special? Help your clients discover their strengths with this exercise! The 25 Powerful Questions to Identify Your Strengths Tool... Read More...
How to use the FREE Action Brainstorming Worksheet to "Spring Clean Your Life!" Reading Time: 1 min 35 sec Background: Click to get Your Free Brainstorming Worksheet This Action Brainstorming Worksheet exercise is super simple—and can be used in almost any context where you want to brainstorm a list of... Read More...
Coaching Tools 101: How to Use the "Renew You, Love Your Life" Program for Group Coaching | by Emma-Louise Elsey Reading Time: 7 min I am often asked how to apply the "Renew You, Love Your Life" Coaching Program to groups ie. group coaching or a workshop-type situation. The Renew You, Love Your Life Program In my experience -... Read More...
Coaching Tools 101: The Action Priority Matrix - Achieve More! Reading Time: 4 min Learn about this Coaching Tool to Achieve More with the Time you Have: I love the Action Priority Matrix - it's one of my favourite productivity tools - and I think you'll love it too! These days we're... Read More...