Guided Loving-Kindness Metta Meditation Video to Help Your Clients Be More Self-Compassionate | By Sura Kim Reading Time: 2 min 25 sec Have you ever noticed how hard your clients can be on themselves? What would happen if they were kinder to themselves as they achieved their life goals? Loving-kindness or Metta meditation can... Read More...
Radical Resilience - Why and How to Build it With Your Clients! | By Delaney Tosh CPCC, PCC Reading Time: 3 min 35 sec With 4 Steps to Build Resilience for High Performance & Work/Life Fulfillment As this recent December holiday season approached, I realized that everyone in my immediate circle (friends, clients,... Read More...
5 Surprisingly Effective Steps to Set Your Goals (in 90 Mins or Less) | By Ruby McGuire Reading Time: 2 min 30 sec As coaches, we love goals. They're exciting, fun and they stretch us and our clients. The problem is we can end up setting goals for the sake of setting goals. And let's be honest, there are so many things we... Read More...
5 Ways to Explore Vision with Groups or Teams | by Jennifer Britton MES, CHRP, CPT, PCC Reading Time: 2 min 15 sec It's that time of year where getting really clear with vision becomes a central part of your work as a Group or Team Coach. Why Vision? Vision can be a significant foundation piece of any group or team... Read More...
Visualize Success in 6 Easy Steps with this Meditation Process! | By Sura Kim Reading Time: 1 min 45 sec Empower your clients to visualize their success through this 6-step meditation guide Meditation is a practice that can help you tap into our deepest desires. When you take the time to slow down and be... Read More...
CELEBRATE YOU! Infographic with 12 Tips to Help You & Your Clients Celebrate Your Achievements! Reading Time: less than 1 min Often coaches wonder how to celebrate with their clients - so use this infographic to give you and your clients inspiration and ideas for self-celebration. And remember to reward and celebrate you too! Any... Read More...
An "End of Year" Creative Journaling Process: Look Back & Dream Forward! | by Lynda Monk MSW, RSW, CPCC Reading Time: 2 min 25 sec I love this time of year! It's great for both looking back at our learning and accomplishments of the past year, and taking time to dream forward into the new year that lies ahead. And Creative Journaling... Read More...
Be Thankful INFOGRAPHIC to Share | 12 Inspiring Ideas to Increase Your Thankfulness! Reading Time: less than 1 min With Thanksgiving approaching fast, we thought you'd enjoy this "Be Thankful" Infographic to give you and your clients some inspiration and ideas! Want a brandable version of this infographic to use on... Read More...
How to Calm Your Inner Critic and Engage Your Inner Sage! | By Delaney Tosh CPCC, PCC Reading Time: 3 min What We Tell Ourselves Matters! Research by psychologist Zach Estes demonstrates that those who tell themselves they're not going to perform well, don't. In his study they didn't perform as well as the... Read More...
Create Your Own Signature Program! What, Why & How to Get Started | by Jennifer Britton MES, CHRP, CPT, PCC Reading Time: 3 min 25 sec You may have heard about Signature Programs - but aren't quite sure what they are, why they're valuable and how to go about creating one. From Virtual Retreats to One Day VIP Programs and Individual... Read More...
