Balance & Self Care Toolkit
Get these Life Balance and Self Care Tools in a great Toolkit to help your clients explore and understand how to achieve more balance in their lives - and importantly - what balance and self-care looks like for them.
These Balance & Self-Care Coaching Tools help your clients:
With these 8 brilliant balance & self-care tools your clients will soon be happier and more relaxed! To learn more about how to use this toolkit, read this article: Step-by-step Guide on How to Use this Toolkit Here >>
Awesome value - save over $20.00 (over 25%!) and get these 8 Life Balance and Self Care Coaching Tools together in a ready-to-go Toolkit for just
NB. All our tools are priced in $CAD.
$79.65 Only $59
This Toolpack Contains:
1. Are You Sitting TOO Comfortably? Comfort Zone Exercise
Are you clients stuck in their comfort zones? Use this fun coaching exercise to help your clients assess where they are on the "comfort continuum" - from extreme discomfort through comfortable to asleep! This tool provides an excellent springboard
2. Detox Your Toxic Relationships Exercise!
Who sucks the life out of your clients? Who supports and helps them to grow? As coaches we know that who we spend our time with has a profound impact on the quality of our lives. This powerful coaching exercise will help your clients identify their toxic relationships and decide what to do about them.
3. Energy Zappers Coaching Exercise
This coaching exercise is one of a few key self-care tools - because we all know how hard it is to do anything when we're tired, never mind find extra energy to create change in our lives!
4. Letting Go Coaching Exercise!
All too often we hang onto things that cloud our mind and drain us of energy, preventing us from moving forwards. As well as asking what they need to let go of, this coaching exercise asks a powerful
5. Self-Care and Needs Review Exercise!
In what areas of their lives do your clients need to take better care of themselves? All too often people don't know the answer - so it's no wonder they're tired and stressed out.
6. Self-Care Quiz
Do your clients really look after themselves - or do they just think they do? Sometimes it’s the obvious that escapes us and if they haven’t been to the dentist in 2 years, hate their hair or
7. The Power of No! Workbook
Until our clients learn to say "No" they will continue to be stressed and overwhelmed - and their goals, values and priorities will suffer! Use this vital life coaching tool and workbook to help
*BONUS* Wow - 2 More Coaching Tools!
And we couldn't resist including the relevant coaching tools and templates from our FREE RESOURCES page so you get everything you need together!
1. Balance/Self-Care Toolkit "How-To" User Guide
Step-by-step guide on how to use each of the 8 tools plus when, what order, who to use with & more in this user guide.
2. The Wheel of Life Template
Don't reinvent the wheel (The Wheel of Life Template that is)! Did you know that this essential free coaching tool:
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