Life Balance and Self Care Tools Value Pack Image

Get these Life Balance and Self Care Tools in a great Toolkit to help your clients explore and understand how to achieve more balance in their lives - and importantly - what balance and self-care looks like for them.

The tools in this Toolkit are customisable, brandable Microsoft Word documents (.doc). They are delivered instantly, electronically, upon payment. Visit our FAQ for more info.

These Balance & Self-Care Coaching Tools help your clients:

  • See what's "Zapping their Energy"
  • See if they're Stuck in their "Comfort Zone" (do they need to try harder or find more time to relax?)
  • Detox Their Relationships  (essential for every life coach)
  • Learn to say "No" more Confidently and Effectively
  • Assess their current levels of Self-care, and Identify their Self-care Needs
  • Learn what they might need to "Let Go" of
  • *NEW* Now includes Step-by-Step Toolkit User Guide - how, when & in what order to use the tools, plus tips and recommendations. Also, use this guide to help you create your own coaching programme!
With these 8 brilliant balance & self-care tools your clients will soon be happier and more relaxed! To learn more about how to use this toolkit, read this article: Step-by-step Guide on How to Use this Toolkit Here >>

Awesome value - save over $20.00 (25%) and get these 8 Life Balance and Self Care Coaching Tools together in a ready-to-go Toolkit with user guide for just $79.65   just $59!

NB. All our tools are priced in $CAD.

This Toolpack Contains:

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1. Are You Sitting TOO Comfortably? Comfort Zone Exercise

Do you have a client who is stuck in their comfort zone? Use this fun coaching exercise to help your clients assess where they are on the "comfort continuum" - from extreme discomfort through comfortable to asleep! This tool provides an excellent springboard

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2. Detox Your Toxic Relationships Exercise!

Who sucks the life out of your clients? Who supports and helps them to grow? As coaches we know that who we spend our time with has a profound impact on the quality of our lives. This powerful coaching exercise will help your clients identify their toxic relationships and decide what to do about them.

3. Energy Zappers Coaching Exercise

This coaching exercise is one of a few key self-care tools - because we all know how hard it is to do anything when we're tired, never mind find extra energy to create change in our lives! 

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4. Letting Go Coaching Exercise!

All too often we hang onto things that cloud our mind and drain us of energy, preventing us from moving forwards. As well as asking what they need to let go of, this coaching exercise asks a powerful

Needs Coaching Exercise
5. Self-Care and Needs Review Exercise!

In what areas of their lives do your clients need to take better care of themselves? All too often people don't know the answer - so it's no wonder they're tired and stressed out. 

6. Self-Care Quiz

Do your clients really look after themselves - or do they just think they do? Sometimes it’s the obvious that escapes us and if they haven’t been to the dentist in 2 years, hate their hair or

7. The Power of No! Workbook

Until our clients learn to say "No" they will continue to be stressed and overwhelmed - and their goals, values and priorities will suffer! Use this vital life coaching tool and workbook to help

*BONUS* Wow - 2 More Coaching Tools!

And we couldn't resist including the relevant coaching tools and templates from our FREE RESOURCES page so you get everything you need together!

1. Balance/Self-Care Toolkit "How-To" USER GUIDE

We want you to LOVE your coaching tools, so this guide is part of a series to help you use your Toolkit more effectively. We describe each tool in the toolkit, its purpose, how and when to use it, give additional tips AND identify which tools work in coaching sessions, as homework, in workshops or teleseminars and group coaching! 

Use the Balance & Self-Care Toolkit and this User Guide as a 'ready-to-go' coaching programme or dip into the tools 'a la carte' as and when you need them with each client.

The purpose of these Balance & Self-Care Tools is specifically to help your clients explore and understand how to achieve more balance in their lives - and importantly - what balance and self-care looks like for them. Help your clients identify their needs, what's getting in the way and to help them enjoy their lives more!

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2. The Wheel of Life Template

Don't reinvent the wheel (the wheel of life template that is)! This essential free coaching tool:

  • Is our most popular free coaching tool and has been downloaded by over 40,000 (and counting) people
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