Help your clients break free of limiting beliefs and self-judgements with this gremlin coaching exercise! (3 pages)
Help your clients break free of their limiting beliefs and self-judgements with this gremlin coaching exercise! (3 pages). This "Draw Out Your Gremlin" coaching exercise asks your clients to literally draw out their gremlin or inner critic. This brings a fresh awareness to how they may be sabotaging themselves and providing - for many - a novel way of looking at themselves and how their mind works.
Page 1 provides simple instructions and space to draw their gremlin or inner critic. Page 2 has sample images to stimulate your client's thinking.
And *newly added Page 3* briefly discusses the origin of gremlins, then asks questions to help your client learn about their gremlin like "When do they show up?", "Where or who might they have come from?" and "How might life be different without your gremlin?"
A great life coaching exercise for you to begin the discussion of gremlins, inner critics and judges, how they operate, how they impact us and why.
The self-discovery tools in this value pack help your clients explore, connect to their authentic selves – and align their lives with who they really are!
See the 8 products included >>
Also Available In: Coaching Tools & Exercises MEGAPack!
One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them – and find ways to break free from draining or toxic relationships. (1 pages)
Also Available In: Balance & Self-Care Toolkit , Renew YOU, Love Your Life! Coaching Program , *Seasonal* Spring Clean Your Life Toolkit!
Help clients get the most out coaching with you with this list of prompts. Help your client prepare and be ready for their session with you. (1 pages)
Also Available In: Welcome Pack Toolkit
Client stuck in the negative? Help them reframe their weaknesses and gain a more positive perspective. (1 pages)