Help your clients break free of limiting beliefs and self-judgements with this gremlin coaching exercise! (3 pages)
Help your clients break free of their limiting beliefs and self-judgements with this gremlin coaching exercise! (3 pages). This "Draw Out Your Gremlin" coaching exercise asks your clients to literally draw out their gremlin or inner critic. This brings a fresh awareness to how they may be sabotaging themselves and providing - for many - a novel way of looking at themselves and how their mind works.
Page 1 provides simple instructions and space to draw their gremlin or inner critic. Page 2 has sample images to stimulate your client's thinking.
And *newly added Page 3* briefly discusses the origin of gremlins, then asks questions to help your client learn about their gremlin like "When do they show up?", "Where or who might they have come from?" and "How might life be different without your gremlin?"
A great life coaching exercise for you to begin the discussion of gremlins, inner critics and judges, how they operate, how they impact us and why.
The self-discovery tools in this value pack help your clients explore, connect to their authentic selves – and align their lives with who they really are!
See the 8 products included >>
Also Available In: Coaching Tools & Exercises MEGAPack!
Give your clients a productivity boost with this powerful time management exercise. (2 pages)
Also Available In: Productivity & Time Management Toolkit
Do your clients ever feel like they have an elephant on their plate? Help clients deal with overwhelm with this fun tool that breaks a project into bite-sized pieces. (1 pages)
Also Available In: Life Coaching Toolkit
One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them – and find ways to break free from draining or toxic relationships. (1 pages)
Also Available In: Balance & Self-Care Toolkit , Renew YOU, Love Your Life! Coaching Program , (SEASONAL) Spring Clean Your Life Toolkit!