How to use Vision Boards: Get Your Clients Focused & Excited! (UPDATED with 7 Top Tips) | by Emma-Louise Reading Time: 3 min The end of a year - or early in a new one - is a great time for people to get focused on what they want from the year ahead and their lives. A Vision Board is a way of teaching our mind to focus on the... Read More...
10 Meaningful Areas to Reflect on as the New Year Approaches... Reading Time: 2 min Reflection time is not just important—it's ESSENTIAL. It gives us the opportunity to acknowledge our challenges, difficulties—and our successes. It helps us see where we have grown and what directions... Read More...
(Why) Give Your Client a HUG: A Huge Unbelievable Goal! Reading Time: 3 min I love HUGs, don't you? I'm talking about Huge Unbelievable Goals—where we inspire ourselves to live a bigger life with a huge goal: the bigger the better! The wonderful thing about HUGs is that... Read More...
Coaching Tools 101: Who are you? Discover The Qualities You Value Most About Yourself! Reading Time: 5 min In this article I talk you through one of my favourite coaching tools: Troll Travels, Who am I? What is the "Troll Travels" Exercise? This fun coaching exercise helps people answer the question: Who am... Read More...
*UPDATED* The Most Powerful Question to Wrap up a Coaching Session - and Why! Reading Time: 2 min Over the years I have come to ask just one question to wrap-up a coaching session. But while the question remains the same, the answers vary significantly from client to client - and from week to... Read More...
Why Black and White Thinking May be Keeping Keep Your Clients Stuck! Reading Time: 3 min Often when a client is stuck, it's because they're looking at the world through a fixed Black and White or All or Nothing thinking filter. In NLP (Neuro-Linguistic Programming) this is considered is a type... Read More...
The 5 Questions to ask when you Freeze & Don't Know What to Say Next! (with .PDF) Reading Time: 1 min 50 sec Never Get Stuck in a Coaching Session Again! It's happened to us all, especially when starting out: we freeze in a coaching session and literally can't think what to ask or say next. The great thing in... Read More...
10 Easy Questions to Get a Talkative Client to the Point! | by Emma-Louise Reading Time: 2 min Every one of us has had (or has!) a client who likes to tell stories and go into great detail about what happened to whom, when, where, how. There are a number of possibilities. For example, your client... Read More...