Build Your Confidence: Powerful Insights from Leaders (with Coaching Exercise) | by Dr. Sarah Evans MCC Reading Time: 4 min Discover What Confidence Means to You—and 5 Ways to Build It Successful leaders in times of uncertainty and rapid change develop a keen sense of confidence that enables them to move forward when answers... Read More...
4 Powerful Practices to Deepen Your Coaching Relationships | by Dr. Sarah Evans MCC Reading Time: 5 min In reading several recent research studies1 (I'm declaring a bias here!), a key active ingredient identified that makes coaching so effective is the coaching relationship. Your relationship—the... Read More...
De-Fang Your Inner Critic and Empower Your Inner Sage | by Dr. Sarah Evans MCC Reading Time: 5 min One of the most powerful ways to support our coachees is helping them be curious and compassionate with their critic while strengthening the voice of their inner sage or champion. Read More...
How to Truly See Your Extraordinary Coachees! | by Dr. Sarah Evans MCC Reading Time: 4 min What would it be like for your coachees, if in every interaction, you gave them your full attention and presence, and truly saw them? Read More...
Inquiring Minds: Questions, Awareness & Insight (with Neuroscience!) | by Dr. Sarah Evans MCC Reading Time: 3 min 30 sec What's your favourite colour? What are you immediately thinking about? While the question is simple, what just occurred in your brain has profound implications. What happens when you're asked a... Read More...
How to Revitalize Your Goals with Appreciative Inquiry (5 Simple Steps) | by Dr. Sarah Evans MCC Reading Time: 3 min 30 sec We've all been experiencing an unprecedented time of turmoil, uncertainty, fear, anxiety, fatigue and massive transitions. In this context, many of my conversations with clients, colleagues, family and... Read More...
7 Ways to Unlock the Power of the Growth Mindset | by Dr. Sarah Evans MCC Reading Time: 3 min "The hand you are dealt with is just the starting point for development." Carol Dweck A growth mindset is a coaching mindset The International Coaching Federation's second of eight competencies, Embodies... Read More...
Do You Trust Your Gut? With 5 Practices to Grow Your Intuition | by Dr. Sarah Evans MCC Reading Time: 3 min 45 sec "I just know…" I have always been intrigued by people who seem to "just know" without being able to logically explain how they know. For example, an innovative entrepreneur recently shared that they're... Read More...
Why You Need to Embrace Silence in Your Coaching plus 6 Practices | by Dr. Sarah Evans MCC Reading Time: 3 min Last month I talked about observation as a coach superpower. This month we look at another coach superpower: the ability to embrace silence, and the stillness and clarity that can be found there. "We're... Read More...
How to Boost Your Coaching Skills (and Presence) with Observation by Dr. Sarah Evans MCC Reading Time: 3 min 15 sec Several years ago while on a holiday to the beautiful Big Island of Hawaii, I visited the Mauna Kea Observatory. The altitude (over 4,000 m) and isolation in the Pacific Ocean make it an ideal site for... Read More...