Articles for Specific Niches

Supporting our clients in enhancing their strengths is key, whether working to support individual coaching, group coaching or team coaching clients. Today, many coaching modalities and methodologies are...

In this week's article Shawna Campbell bravely shares an experience from early in her coaching career and what she did with that learning... "In the beginner's mind there are many possibilities, in the...

Did you know that list-making is a powerful journaling technique? It can help us connect with ourselves, find clarity, get things out of our system, gain insight, find peace, new possibilities and so much...

The night before my first day on the job I prepared three plates of lunch and taped instructions on the microwave so my precious babies wouldn’t starve! I was a stay at home mom until my children were...

Why I've Removed "Romance" from the Wheel of Life! Recently I had a very interesting discussion with a forward thinking divorce lawyer, mediator and life coach (let's call him John). John shared a recent...

It's called Random Acts of Kindness Week and it's a week dedicated to encouraging Random Acts of Kindness Around the World from February 14th to the 20th. As this international week of kindness ramps up,...

When Jerry Seinfeld set out to be a comedian, he gave himself a challenge to write jokes everyday for at least 30 minutes. Everyday, no matter how unfunny he felt, he would force himself to start writing...

Every time we bring more than one person together there's the potential for conflict. So against the backdrop of group and team coaching, it's likely we'll come across conflict in our work. Conflict is...

My past career as an actor has taught me some powerful lessons that have had a tremendous impact on my coaching as well as my own personal growth and success. In particular, one of the first things an actor...

It's October - and for many of us, the reducing hours of daylight focuses us inwards. And as we approach the end of the year, it's a great time to prepare for annual goal-setting and look deeply...