Free Tool: Cognitive Distortions List to use with your Clients! Reading Time: less than 1 min Click to get your Free Cognitive Distortions List This post announces our latest free tool - a List of The Top 10 Cognitive Distortions! What is a Cognitive Distortion? A cognitive distortion is when we... Read More...
Fun, Fast and Furious Decision Making Exercise! Reading Time: 2 min Here's a fun exercise to do with a client who can't make a decision! Fun, Fast and Furious Decision-Making Exercise What you need: Your client—and a clear goal or issue that the client wants to make... Read More...
